Evidence supporting the use of: Sea vegetation (unspecified)
For the body system: Circulatory System

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Sea vegetation, often referred to as seaweed or marine algae, includes species such as kelp, nori, wakame, and spirulina. There is scientific evidence supporting the use of sea vegetation to support the circulatory system, primarily due to its content of bioactive compounds. Seaweeds are rich in dietary fibers, antioxidants (such as polyphenols and carotenoids), omega-3 fatty acids, and minerals like potassium and magnesium, all of which can positively influence cardiovascular health.

Several studies have shown that consumption of seaweed can help lower blood pressure, reduce cholesterol levels, and improve vascular function. For example, a 2011 review in the journal Marine Drugs highlights the antihypertensive and lipid-lowering properties of various seaweed-derived compounds. Fucoidan, a sulfated polysaccharide found in brown seaweeds, has demonstrated antithrombotic and cholesterol-lowering effects in animal and limited human studies.

However, while the data is promising, much of the evidence is from small-scale human trials, epidemiological observations (notably in populations with high seaweed intake, such as Japan), or animal studies. More robust clinical trials are needed for definitive conclusions. Additionally, some seaweeds can contain high levels of iodine or heavy metals, which may pose risks if consumed excessively.

In summary, there is moderate scientific support for the use of sea vegetation to support the circulatory system, but further research is warranted for specific recommendations.

More about Sea vegetation (unspecified)
More about Circulatory System

Other ingredients that support Circulatory System

ajoene
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algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
amino acids
anchovies
anthocyanins
apple
arjun tree
artichoke
ashwagandha
astaxanthin
astragalus
barley
basil
beet
berberine
bergamot
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bilberry
black cumin
black currant
black garlic
sesame
black tea
blackberry
blueberry
bonito peptide
bovine liver
broccoli
brussel sprouts
burdock
butcher's broom
caffeine
calamari oil
calcium
campesterol
canola oil
capsaicinoids
cassia bark
catechins
caterpillar mushroom
cauliflower
celery
cherry
chia seed
Chinese salvia root
chlorella
chokeberry
cinnamon
citrus bioflavonoids
citrus sinensis (proprietary)
coenzyme Q10 (CoQ10)
coleus forskohlii
collard
copper
cottonseed oil
cordyceps
turmeric
curcumin
cuspidatum root
d-alpha tocopherol
dandelion
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
dog rose
dong quai root
DPA (docosapentaenoic acid)
eleuthero
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
ethanol
fennel
fenugreek
fiber blend (proprietary)
fisetin
fish oil
fish protein
flavonols
flaxseed
forskohlii root
fruit and vegetable blend (proprietary)
gamma linolenic acid (GLA)
gamma tocopherol
garlic bulb
ginger
ginkgo biloba
ginseng
gokhru
gooseberry
gotu kola
grape
greek mountain tea
onion
green tea
greens blend (proprietary)
guggul
hawthorn
hesperetin
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knotweed
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krill oil
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lignans
linoleic acid (LA)
luteolin
lycopene
mackerel
magnesium
mango
mangosteen
maqui berry
marine lipid
matcha
moringa
motherwort
mustard seed
naringin
nattokinase
nattozimes
nettle
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
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oleic acid
olive
omega-3 fatty acids
omega-6 fatty acids
omega-9 fatty acids
orange
oyster mushroom
palmitoleic acid
pantethine
parsley
phenolic acids
phytosterols
pine bark
plant sterols
policosanol
pomegranate
pomelo
potassium
quercetin
quinoa
raspberry
red yeast rice
rehmannia glutinosa
reishi mushroom
resveratrol
rhizome
rose hips
rosemary
rutin
safflower oil
sardines
scrophularia root
secoisolariciresinol diglucoside
selenium
black ginger
sitostanol
soybean
spinach
spirulina
sterols
strawberry
sulforaphane glucosinolate
thiamin (vitamin B1)
tocotrienols
tomato
trans-pterostilbene
trimethylglycine (TMG)
triphala
almond fruit
ubiquinol
Urolithin A
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
vinpocetine
vitamin B
vitamin C
vitamin D
vitamin D3
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watermelon
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mulberry
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sarsaparilla
red clover
suma
jiaogulan
tangerine
gastrodia
lobelia
capsicum
hedychium spicatum
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punarnava
commiphora
rubia cordifolia
bee pollen
peony
lingzhi
lingusticum wallichii
yarrow
prickly ash
morus
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ferulic acid
chrysanthemum
eucommia
ganoderma
zanthoxylum
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terpene lactones
polyphenols
trace minerals
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barrenwort
camphor oil
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noni
wood betony
nopal
amaranth
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yohimbe
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cocoa
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cayenne pepper
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1,3,7-Trimethylpurine-2,6-dione
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
Arjuna
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Asiaticoside
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Aronia melanocarpa
Allicin
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Achyranthes
Auricularia
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Adrenergic amines
Alpha-Lipoic Acid
Astragaloside
Adrenaline
Aescin
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Ampelopsin
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Allyl Sulfide
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Arginine silicate
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Brutieridin
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Baicalein
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Bethroot
Brazil nut
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Bee products
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banana
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Buckwheat
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bugleweed
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Centella triterpenes
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Capsinoids
Catalpol
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Chive
Cyathula
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Capsaicin
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Curcuma
Carnosol
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cypress
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Carthamus
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Casearia sylvestris
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Diallyl sulfide
Dihydrocapsaicin
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Dismutase
Danshen
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Products containing Sea vegetation (unspecified)

We currently have no products on Vitabase that contain this ingredient.