Evidence supporting the use of: Salt
For the health condition: Cold Sores
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Salt has been traditionally used as a home remedy for cold sores (herpes labialis), primarily due to its perceived drying and antiseptic properties. Anecdotal reports and folk medicine often suggest applying salt directly to the lesion to dry out the sore and potentially reduce healing time. However, there is minimal scientific evidence to support the efficacy of salt in treating cold sores. Clinical studies or robust trials assessing salt application for herpes simplex virus (HSV) lesions are lacking. The primary rationale is based on salt’s osmotic effect, which draws moisture from tissues and may create an environment less favorable for viral activity or secondary bacterial infection. Despite this, salt can cause significant pain and irritation when applied directly to broken skin, and it does not target the HSV virus itself. Modern medical guidelines do not recommend salt as a treatment; instead, antiviral medications (such as acyclovir) have proven efficacy. Thus, while the use of salt for cold sores is rooted in tradition, there is limited to no scientific validation for its effectiveness, and its use is not endorsed by dermatological or infectious disease experts.
Other ingredients used for Cold Sores
Aloe veraapple cider vinegar
aster root
astragalus
bee products
bee propolis
bitter grass
black walnut
Camellia sinensis
Chinese salvia root
citral
docosanol
Elder
essential oil blend
flavonoids
forsythia
garlic bulb
Glycyrrhetinic acid
Glycyrrhizin
goldthread
herbal blend (proprietary)
honeysuckle
Houttuynia
Humic acid
hyssop
L-lysine
Lactoferrin
lauric acid
lemon
licorice root
Ligusticum
Lomatium
marigold
Monolaurin
Morus
oriental arborvitae
pau d'arco
peony
quercetin
ravinsara
resveratrol
salt
Salvia
Sandalwood
Sesquiterpenes
Sete sangrias
Sichuan Lovage
spirulina
turmeric
Vervain
vitamin C
vitamin E
Yuzu
Zinc
Zucchini
Other health conditions supported by salt
Addison's DiseaseAthletic and Exercise Aids
Cholera
Cold Sores
Colds (decongestant)
Dehydration
Hypotension
Muscle Tone (lack of)
Shock
Sweat Baths (herbs for)
