Evidence supporting the use of: Salt (Himalayan)
For the health condition: Cold Sores
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Himalayan salt is used to support or treat cold sores primarily based on traditional and anecdotal practices, not robust scientific evidence. Historically, salt in general has been used in folk remedies for its presumed ability to "dry out" sores and create an environment less favorable for microbial growth. Some people apply salt directly to cold sores, believing it speeds up healing or reduces pain. However, there is no direct scientific validation, particularly for Himalayan salt, which is chemically similar to regular table salt except for trace minerals.
Scientific research on salt’s effect on Herpes simplex virus (the cause of cold sores) is lacking. While salt’s dehydrating and antiseptic properties might marginally reduce secondary infection risk due to its hyperosmotic effect, there are no clinical trials or studies demonstrating efficacy or safety for salt—Himalayan or otherwise—in the treatment of cold sores. Medical guidelines do not recommend salt as a treatment. In fact, applying salt directly to an open sore could increase irritation and pain. Thus, the use of Himalayan salt for cold sores remains a traditional remedy with minimal supporting evidence, meriting a low evidence rating.
Other ingredients used for Cold Sores
aloe veraastragalus
bisabolol
black walnut
Chinese salvia root
turmeric
forsythia
garlic bulb
honeysuckle
l-lysine
lactoferrin
lauric acid
lemon
licorice root
monolaurin
quercetin
resveratrol
spirulina
vitamin C
vitamin E
zinc
hyssop
peony
pau d'arco
morus
oriental arborvitae
aster root
herbal blend (proprietary)
Apple Cider Vinegar
Bee Propolis
Bitter Grass
Bee products
Camellia sinensis
Citral
Docosanol
Elder
Essential Oil Blend
Flavonoids
Goldthread
salt
Sandalwood
Vervain
Vinegar
Zucchini
Other health conditions supported by Salt (Himalayan)
Acid IndigestionAthletic and Exercise Aids
Cold Sores
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Constipation (adults)
Cuts
Dehydration
Digestion (poor)
Hangover
Headache (sinus)
Hypotension
Indigestion
Infection
Infection (bacterial)
Inflammation
Laryngitis