Evidence supporting the use of: Bee propolis
For the health condition: Colds (antiviral)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Bee propolis has a long history of traditional use for supporting immune health and treating upper respiratory tract infections, including colds. More recently, scientific studies have begun to examine its antiviral and antimicrobial properties. Laboratory (in vitro) research has shown that bee propolis exhibits activity against several viruses, including some that cause respiratory infections. Proposed mechanisms involve the inhibition of viral replication and modulation of the immune response, attributed mainly to its flavonoid and phenolic compound content.

Some small clinical studies and randomized controlled trials have suggested that propolis supplements may reduce the duration and severity of cold symptoms in children and adults. For example, certain studies report that propolis may decrease the number of upper respiratory tract infections or shorten their course when used as a preventive supplement. However, these studies often have methodological limitations such as small sample sizes, variability in propolis composition, and lack of blinding.

Overall, while the preclinical and limited clinical evidence is promising and supports the traditional use of propolis for colds, larger and better-controlled studies are needed to confirm its efficacy. The current evidence base is suggestive rather than conclusive, so propolis use for colds is best viewed as complementary, with moderate scientific support.

More about bee propolis
More about Colds (antiviral)

Other ingredients used for Colds (antiviral)

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Products containing bee propolis

We currently have no products on Vitabase that contain this ingredient.