Evidence supporting the use of: Chinese Club Moss
For the health condition: Colds (antiviral)
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Chinese Club Moss (Huperzia serrata) has a long history of use in Traditional Chinese Medicine (TCM), primarily for conditions such as fever, inflammation, and as a general tonic for cognitive health. Its use in treating colds or viral infections is based more on traditional practice than on modern scientific validation. In TCM, club moss is sometimes included in formulations intended to "clear heat" or "dispel wind," categories that can overlap with symptoms of colds and respiratory infections. However, these traditional uses are not specific to antiviral effects as understood in contemporary medicine.
From a scientific perspective, the main active compound in Chinese Club Moss, huperzine A, has been studied mostly for its effects on cognitive function and neuroprotection, not for antiviral or cold-fighting properties. There is a lack of robust clinical or preclinical studies directly investigating the antiviral activity of Chinese Club Moss or its extracts against common cold viruses. Thus, the evidence for its use in supporting or treating colds remains anecdotal and rooted in traditional herbal practice rather than substantiated by scientific research.
In summary, while Chinese Club Moss is used in traditional herbal medicine systems with broad indications, current scientific evidence does not support its efficacy as an antiviral agent for colds, and any such use should be considered traditional rather than evidence-based.
Other ingredients used for Colds (antiviral)
allspicealoe vera
anthocyanins
arabinogalactan
waterhyssop
basil
berry flavor
beta-pinene
bilberry
bisabolol
black cumin
black currant
black garlic
blueberry
Indian frankincense
cat's claw
catechins
cinnamon
citrus bioflavonoids
citrus oil
clove
turmeric
echinacea purpurea
elderberry
epigallocatechin gallate (EGCG)
forsythia
garlic bulb
ginger
green tea
honeysuckle
knotweed
lactoferrin
lactoperoxidase
lauric acid
lemon
licorice root
luteolin
mastic gum
monolaurin
oregano
perilla
phellodendron amurense
phenolic acids
pineapple
pomegranate
quercetin
resveratrol
rhizome
rosemary
schizonepeta
shiitake mushroom
spirulina
thyme
vitamin C
vitamin D
wasabia japonica
zinc
xanthium (cockleburs)
hyssop
papaya
mugwort
neem tree
nut grass
alpinia galangal
commiphora
buckthorn
pau d'arco
morus
lemongrass
chrysanthemum
ganoderma
morinda
oriental arborvitae
zanthoxylum
fulvic acid
goji berry
indigo leaves
soursop
Ash
Agastache
Autumn elaeagnus
Alpha-terpineol
Apigenin
Allicin
Anamu
AHCC
Andrographolide
Amentoflavone
Asam gelugor
Acacetin
Aureobasidium pullulans
Andrographis
Asteracea
Allyl Sulfide
allyl isothiocyanate
Alliin
Allium tuberosum
Atractylone
Bee Propolis
Black Seed
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
Broussonetia
Balsam
Bishop's Weed
Black galingale
Bitter Grass
Bee hive
Basidiomycota
berry
Bee products
Black Nightshade
Bombax
Baicalin
Bassia scoparia
Borneol
Caffeic Acid
Camellia sinensis
Coconut
Curry leaf
Chinese Mountain Ant
Clerodendrum trichotomum
Coriolus mushroom
Carrageenan
Carvacrol
Capillary Artemisia
Citron
Citrus
Chinese Raisintree
Cowherb
Cistus
Common madia
Cinnamaldehyde
Costus
Celosia
Chondrus
Deoxyandrographolides
David's Milkberry
European Elder
Echinacea
Elder
Essential Oil Blend
Flavonoids
Flavonones
Goldthread
Garlic
Galangal
Sandalwood