Evidence supporting the use of: Chondrus
For the health condition: Colds (antiviral)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chondrus, commonly known as Irish moss (Chondrus crispus), has a long history of use in traditional medicine, particularly in Europe and the Caribbean, for treating respiratory ailments such as colds and coughs. Folk remedies often involve boiling Irish moss to create a mucilaginous drink, which is believed to soothe sore throats and ease congestion. The traditional rationale centers on its demulcent properties, attributed to its high content of carrageenan—a gelatinous polysaccharide that coats mucous membranes.

However, while there is some in vitro evidence that carrageenan (extracted from Chondrus and related seaweeds) possesses antiviral activity against certain respiratory viruses, such as rhinoviruses and influenza, most of these studies use isolated carrageenan, not whole Chondrus preparations, and are conducted in laboratory settings rather than in humans. Clinical data supporting the use of Chondrus or carrageenan for colds in humans are limited and inconclusive; a few nasal spray trials using carrageenan have shown modest benefit, but these do not directly translate to the use of Chondrus as a food or herbal remedy.

Therefore, while the use of Chondrus for colds is well established in traditional medicine and supported by its soothing properties, robust scientific evidence for its antiviral effects in treating or preventing colds is lacking.

More about Chondrus
More about Colds (antiviral)

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alpha-terpineol
alpinia galangal
amentoflavone
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anthocyanins
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Asteraceae
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bee propolis
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black cumin
black currant
black galingale
black garlic
black nightshade
black seed
blueberry
Bombax
borneol
Broussonetia
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caffeic Acid
Camellia sinensis
capillary artemisia
carrageenan
carvacrol
cat's claw
catechins
Celosia
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Chinese raisintree
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chrysanthemum
cinnamaldehyde
cinnamon
Cistus
citron
Citrus
citrus bioflavonoids
Clerodendrum trichotomum
clove
coconut
commiphora
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costus
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curry leaf
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forsythia
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fulvic acid
fungus
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gallotannin
gamma-terpinene
ganoderma
garlic
garlic bulb
ginger
glyceryl monolaurate
Glycyrrhetinic acid
Glycyrrhizin
goji berry
goldthread
green tea
Hedyotis
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honey
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honeysuckle
Houttuynia
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lichen
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phenolic compounds
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quercetin
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xanthium (cockleburs)
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Products containing Chondrus

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