Evidence supporting the use of: Curry leaf
For the health condition: Colds (antiviral)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Curry leaf (Murraya koenigii) has a long history of use in traditional Indian and Ayurvedic medicine for a variety of ailments, including colds and respiratory issues. Historically, the leaves have been incorporated into teas, decoctions, or consumed directly as a home remedy intended to alleviate coughs, congestion, and symptoms associated with the common cold. The traditional rationale is based on the plant’s aromatic qualities and the belief that its bioactive compounds can help clear nasal passages and support general immunity. There are several phytochemicals in curry leaves, such as carbazole alkaloids, which have demonstrated antimicrobial and modest antiviral properties in vitro, but direct clinical evidence for effectiveness against cold viruses in humans is lacking.

While some laboratory studies suggest curry leaf extracts can inhibit the growth of certain bacterial and viral pathogens, these findings have not yet translated into robust clinical evidence for treating or preventing colds. As a result, the use of curry leaf for colds remains primarily rooted in traditional practice rather than scientific validation. The evidence rating reflects the predominance of traditional use and limited preclinical research, but insufficient high-quality clinical trials to confirm its efficacy for colds as an antiviral agent.

More about curry leaf
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alpinia galangal
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catechins
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Chondrus
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Products containing curry leaf

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