Evidence supporting the use of: Herbal Blend
For the health condition: Colds (antiviral)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Herbal blends have been traditionally used across many cultures to help treat or shorten the duration of colds, largely due to their perceived antiviral and immune-supportive properties. Common ingredients in these blends include echinacea, elderberry, ginger, licorice root, and sometimes garlic or andrograhis. Historical records and ethnobotanical studies document the use of such herbs in traditional European, Native American, and Asian medicine systems for respiratory infections and general immune support.

While tradition strongly supports the use of these herbal blends, the scientific evidence remains mixed and is generally of low to moderate quality. Some individual herbs (like elderberry and echinacea) have limited randomized controlled trials suggesting modest benefit in reducing the duration or severity of cold symptoms. However, results are inconsistent, and studies often suffer from small sample sizes, variability in preparations, and potential bias. There is limited direct evidence on the efficacy of multi-herb "herbal blends" as a whole, as most research focuses on single herbs.

Overall, tradition supports the use of herbal blends for colds, and there is some emerging but inconclusive scientific evidence for certain ingredients. The overall rating reflects stronger traditional than scientific validation.

More about Herbal Blend
More about Colds (antiviral)

Other ingredients used for Colds (antiviral)

allspice
aloe vera
anthocyanins
arabinogalactan
waterhyssop
basil
berry flavor
beta-pinene
bilberry
bisabolol
black cumin
black currant
black garlic
blueberry
Indian frankincense
cat's claw
catechins
cinnamon
citrus bioflavonoids
citrus oil
clove
turmeric
echinacea purpurea
elderberry
epigallocatechin gallate (EGCG)
forsythia
garlic bulb
ginger
green tea
honeysuckle
knotweed
lactoferrin
lactoperoxidase
lauric acid
lemon
licorice root
luteolin
mastic gum
monolaurin
oregano
perilla
phellodendron amurense
phenolic acids
pineapple
pomegranate
quercetin
resveratrol
rhizome
rosemary
schizonepeta
shiitake mushroom
spirulina
thyme
vitamin C
vitamin D
wasabia japonica
zinc
xanthium (cockleburs)
hyssop
papaya
mugwort
neem tree
nut grass
alpinia galangal
commiphora
buckthorn
pau d'arco
morus
lemongrass
chrysanthemum
ganoderma
morinda
oriental arborvitae
zanthoxylum
fulvic acid
goji berry
indigo leaves
soursop
Ash
Agastache
Autumn elaeagnus
Alpha-terpineol
Apigenin
Allicin
Anamu
AHCC
Andrographolide
Amentoflavone
Asam gelugor
Acacetin
Aureobasidium pullulans
Andrographis
Asteracea
Allyl Sulfide
allyl isothiocyanate
Alliin
Allium tuberosum
Atractylone
Bee Propolis
Black Seed
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
Broussonetia
Balsam
Bishop's Weed
Black galingale
Bitter Grass
Bee hive
Basidiomycota
berry
Bee products
Black Nightshade
Bombax
Baicalin
Bassia scoparia
Borneol
Caffeic Acid
Camellia sinensis
Coconut
Curry leaf
Chinese Mountain Ant
Clerodendrum trichotomum
Coriolus mushroom
Carrageenan
Carvacrol
Capillary Artemisia
Citron
Citrus
Chinese Raisintree
Cowherb
Cistus
Common madia
Cinnamaldehyde
Costus
Celosia
Chondrus
Deoxyandrographolides
David's Milkberry
European Elder
Echinacea
Elder
Essential Oil Blend
Flavonoids
Flavonones
Goldthread
Garlic
Galangal
Sandalwood

Products containing Herbal Blend

We currently have no products on Vitabase that contain this ingredient.