Evidence supporting the use of: Phenolic acids
For the health condition: Colds (antiviral)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Phenolic acids, a group of plant-derived polyphenols including compounds like caffeic acid, ferulic acid, and gallic acid, have been studied for their potential antiviral properties, including against viruses responsible for the common cold (primarily rhinoviruses and coronaviruses). The scientific basis for their use is grounded in in vitro studies demonstrating that certain phenolic acids can inhibit viral replication and modulate the host immune response. For instance, caffeic acid and its derivatives have shown some inhibitory effects on viral enzymes and replication in cell cultures. Furthermore, phenolic acids are known antioxidants and may support immune function by reducing oxidative stress during infections.
However, the evidence is largely preclinical. Human clinical trials directly examining the efficacy of phenolic acids for treating or preventing the common cold are lacking. Most available data comes from laboratory or animal studies, which do not always translate to significant effects in humans. While some herbal remedies traditionally used for colds (such as elderberry or echinacea) are rich in phenolic acids, the clinical benefits observed are usually attributed to the whole extract rather than isolated phenolic acids.
In summary, phenolic acids have demonstrated some antiviral activity in the lab, providing a scientific rationale for further study, but there is insufficient clinical evidence to robustly support their use for colds at this time. Thus, the evidence level is rated as 2 (preclinical promise, limited clinical validation).
Other ingredients used for Colds (antiviral)
aloe veraanthocyanins
blueberry
bilberry
black currant
elderberry
garlic bulb
ginger
green tea
licorice root
pomegranate
quercetin
resveratrol
spirulina
zinc
turmeric
vitamin D
vitamin C
Agastache
Allicin
Alpha-terpineol
Andrographis
Andrographolide
Acacetin
AHCC
Alliin
Allium tuberosum
allspice
allyl isothiocyanate
Allyl Sulfide
alpinia galangal
Anamu
Atractylone
Autumn elaeagnus
Baicalin
Baphicacanthus cusia
Basidiomycota
basil
Bee hive
Bee products
Bee Propolis
berry
berry flavor
beta-pinene
Bidens pilosa
bisabolol
Bishop's Weed
Bitter Grass
black garlic
Black Nightshade
Borneol
Amentoflavone
Apigenin
arabinogalactan
Asam gelugor
Ash
Asteracea
Aureobasidium pullulans
Baikal Skullcap
Balsam
Bassia scoparia
black cumin
Black galingale
Black Seed
Bombax
buckthorn
cat's claw
catechins
chrysanthemum
cinnamon
citrus bioflavonoids
citrus oil
clove
commiphora
echinacea purpurea
Elder
epigallocatechin gallate (EGCG)
European Elder
forsythia
fulvic acid
Galangal
ganoderma
Garlic
goji berry
honeysuckle
hyssop
Indian frankincense
indigo leaves
knotweed
lactoferrin
lactoperoxidase
lauric acid
lemon
lemongrass
luteolin
mastic gum
monolaurin
morinda
morus
mugwort
neem tree
nut grass
oregano
oriental arborvitae
papaya
pau d'arco
perilla
phellodendron amurense
phenolic acids
pineapple
rhizome
rosemary
Sandalwood
schizonepeta
shiitake mushroom
soursop
thyme
wasabia japonica
waterhyssop
xanthium (cockleburs)
zanthoxylum
Other health conditions supported by phenolic acids
AcneAlzheimer's Disease
Antibiotics (alternatives to)
Arthritis
Bites and Stings
Blood Clots (prevention of)
Bronchitis
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Colds (antiviral)
Colds (general)
Colds (prevention)
Congestion (lungs)
Cuts
Depression
Dermatitis
Diabetes
Diarrhea
Digestion (poor)
Endurance (lack of)
Fatty Liver Disease
Fever
Free Radical Damage
Fungal Infections