Evidence supporting the use of: Turmeric
For the health condition: Colds (antiviral)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Turmeric (Curcuma longa) has been used in traditional medicine systems, especially Ayurveda and Traditional Chinese Medicine, to help treat coughs, colds, and other respiratory ailments. Its primary active ingredient, curcumin, is known for its anti-inflammatory, antioxidant, and purported antimicrobial properties. Traditionally, turmeric is consumed as a warm drink, often combined with milk and black pepper, or used as part of herbal mixtures intended to alleviate symptoms of the common cold, such as sore throat and cough. The underlying rationale is that turmeric helps to reduce inflammation and may support the immune system’s ability to fight infections.
However, scientific evidence specifically demonstrating antiviral activity of turmeric or curcumin against cold viruses (such as rhinoviruses or coronaviruses that cause the common cold) in humans is limited. Some laboratory (in vitro) studies have shown curcumin can inhibit replication of certain viruses and modulate immune responses, but these findings have not translated into robust clinical trials showing clear benefit for treating or preventing the common cold. A few small studies suggest turmeric preparations may help reduce the severity or duration of symptoms, but results are inconsistent and often confounded by use of combination remedies.
In summary, the use of turmeric for colds is largely supported by traditional practices, with limited low-quality scientific evidence. It is considered safe when used as a spice or in moderate supplemental doses, but it should not replace evidence-based therapies for viral respiratory infections.
Other ingredients used for Colds (antiviral)
AcacetinAgastache
AHCC
Allicin
Alliin
Allium tuberosum
Allspice
Allyl isothiocyanate
Allyl sulfide
Aloe vera
alpha-terpineol
alpinia galangal
amentoflavone
anamu
Andrographis
andrographolide
anthocyanins
apigenin
arabinogalactan
Asam gelugor
ash
Asteraceae
atractylone
Aureobasidium pullulans
Autumn elaeagnus
baicalin
Baikal Skullcap
balsam
Baphicacanthus cusia
Basidiomycota
basil
Bassia scoparia
bee hive
bee products
bee propolis
berry
beta-pinene
Bidens pilosa
bilberry
bishop\'s weed
bitter grass
black cumin
black currant
black galingale
black garlic
black nightshade
black seed
blueberry
Bombax
borneol
Broussonetia
buckthorn
caffeic Acid
Camellia sinensis
capillary artemisia
carrageenan
carvacrol
cat's claw
catechins
Celosia
Chinese mountain ant
Chinese raisintree
Chondrus
chrysanthemum
cinnamaldehyde
cinnamon
Cistus
citron
Citrus
citrus bioflavonoids
Clerodendrum trichotomum
clove
coconut
commiphora
common madia
coriolus mushroom
costus
cowherb
curry leaf
David\'s milkberry
deoxyandrographolides
Echinacea
echinacea purpurea
Elder
elderberry
epigallocatechin gallate (EGCG)
essential oil blend
European Elder
flavones
flavonoids
flavonones
forsythia
fruit
fulvic acid
fungus
Galangal
Gallesia
gallotannin
gamma-terpinene
ganoderma
garlic
garlic bulb
ginger
glyceryl monolaurate
Glycyrrhetinic acid
Glycyrrhizin
goji berry
goldthread
green tea
Hedyotis
Himalaya berry
honey
honey loquat syrup
honeysuckle
Houttuynia
hyssop
Indian frankincense
Indian kinotree
indigo leaves
Isatis
knotweed
labrador tea
Lactoferrin
Lactoperoxidase
Laggera pterodonta
lauric acid
lemon
lemongrass
lichen
licorice root
Ligusticum
ligustilides
Ligustrum
Litsea
liverwort
Lomatium
luffa
luteolin
mangostin
Mastic gum
Melia
Mineral ascorbate
Monolaurin
Monoterpenes
Morinda
Morus
Mugwort
Mushroom
Naphthoquinones
Neem tree
Neoandrographolides
nut grass
Nymphaea nouchali
oregano
oriental arborvitae
Osha
Osmanthus
Oxystelma
papaya
Paris polyphylla
Patrinia
pau d'arco
perilla
Petiveria
Phaeophyceae
Phellodendron
phellodendron amurense
phenolic compounds
Phenylpropanoids
Phyllanthus
pineapple
Piper nigrum
Polygonum
pomegranate
Propolis
quercetin
ravinsara
resveratrol
rhizome
rosemary
Salvia
Sambucus nigra
Sandalwood
saponins
schizonepeta
Sesquiterpenes
shiitake mushroom
Shikimic Acid
Shogaol
Smartweed
Solanaceae
Solanum indicum
Sophora
soursop
spirulina
Tagetes
Tamaricaceae
Tayuya
Tea
Terpenoids
Theaflavin
Thiosulfinate
thyme
Thymus
Trametes
Triterpenes
turmeric
Verbascoside
Viola
Violet
Visnea Mocanera
vitamin C
vitamin D
Wasabi
Waterhyssop
White Tea
xanthium (cockleburs)
Xanthorrhizol
zanthoxylum
Zinc
Zingiberene
Other health conditions supported by turmeric
Abdominal PainAbrasions
Abscesses
Acid Indigestion
Acne
Adenitis
Afterbirth Pain
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Anal Fistula or Fissure
Antibiotics (alternatives to)
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Backache
Bites and Stings
Bladder Infection
Blood Clots (prevention of)
Blood in Stool
Body Odor
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Carbuncles
Cartilage Damage
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Constipation (children)
Contagious Diseases
Convalescence
Convulsions
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cuts
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Diphtheria
Dislocation
Diverticulitis
Duodenal Ulcers
Dyspepsia
Edema
Endometriosis
Enteritis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Fat Metabolism (poor)
Fatigue
Fatty Liver Disease
Fever
Fibroids (uterine)
Fibromyalgia Syndrome
Fibrosis
Free Radical Damage
Fungal Infections
Gall Bladder (sluggish or removed)
Gall Stones
Gangrene
Gas and Bloating
Gastritis
Giardia
Gingivitis
Glands (swollen lymph)
Glaucoma
Goiter
Gonorrhea
Gout
Halitosis
Hangover
Hashimoto's Disease
Headache (general)
Headache (sinus)
Headache (tension)
Headache (tension)
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
Hemorrhoids
Hepatitis
Hernias
Herpes
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Irritable Bowel Syndrome
Itching
Itching (rectal)
Jaundice (adults)
Jaundice (infants)
Jock Itch
Kidney Infection
Knees (weak)
Laryngitis
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Leukemia
Lice
Ligaments (torn or injured)
Liver Detoxification
Lupus
Lyme Disease
Lymph Nodes or Glands (swollen)
Lymphoma
Macular Degeneration
Malaria
Mastitis
Measles
Melanoma
Memory and Brain Function
Mental Illness
Metabolic Syndrome
Migraine
Mood Swings
Multiple Sclerosis
Mumps
Muscular Dystrophy
Nephritis
Nerve Damage
Neuralgia and Neuritis
Oral Surgery
Ovarian Pain
Overacidity
Pain (general remedies for)
Paralysis
Parasites (general)
Pets (supplements for)
Phlebitis
Pleurisy
PMS Type P
PMS Type S
Pneumonia
Polyps
Psoriasis
Rheumatic Fever
Rheumatoid Arthritis
Scabies
Scars / Scar Tissue
Sciatica
Scratches and Abrasions
Senility
Skin (infections)
Slivers
Snake Bite
Sprains
Staph Infections
Stiff Neck
Stye
Tendonitis
Products containing turmeric
Pure Encapsulations
AI Formula
Designs For Health
ArthroSoothe™
Metagenics
Axis Endo™ Mango
Douglas Laboratories
Ayur-Curcumin (Turmeric)
Pure Encapsulations
Balanced Immune
Integrative Therapeutics
Clinical Nutrients HP
Metagenics
CoQ10 ST®-100 mg
Metagenics
CoQ10 ST-100 mg
Metagenics
CoQ10 ST-200 mg
Integrative Therapeutics
Curalieve
Integrative Therapeutics
Curalieve
Designs For Health
Curcum-Evail® 400
Designs For Health
Curcum-Evail® 400
Pure Encapsulations
CurcumaSorb
Pure Encapsulations
CurcumaSorb Mind
Integrative Therapeutics
Curcumax Pro
Pure Encapsulations
Curcumin
Pure Encapsulations
Curcumin
Pure Encapsulations
Curcumin 500 with Bioperine
Pure Encapsulations
Curcumin 500 with Bioperine
Designs For Health
Detox Antiox™
Integrative Therapeutics
Detoxication Factors
Integrative Therapeutics
Detoxication Factors
Designs For Health
Detoxification Support Packets
Pure Encapsulations
Digestion GB
Pure Encapsulations
Digestion GB
Metagenics
EstroFactors®
Pure Encapsulations
Glucosamine/MSM with Joint Comfort Herbs
Pure Encapsulations
Glucosamine/MSM with Joint Comfort Herbs
Integrative Therapeutics
Glutamine Forte Drink Mix
Metagenics
Golden Fusion®
Pure Encapsulations
Heartburn Essentials
Pure Encapsulations
Heartburn Essentials
Designs For Health
ImmunoMod-A™
Designs For Health
Inflammatone™
Designs For Health
Inflammatone™
Designs For Health
Inflammatone™
Pure Encapsulations
Joint Complex
Pure Encapsulations
Joint Complex
Vitabase
Life's Essentials Plus
Pure Encapsulations
Ligament Restore
Pure Encapsulations
Ligament Restore
Pure Encapsulations
Lipotropic Detox
Pure Encapsulations
Liver G.I. Detox
Pure Encapsulations
LVR Formula
Pure Encapsulations
LVR Formula
Pure Encapsulations
Memory Pro
Pure Encapsulations
Memory Pro
Designs For Health
Migranol™
Pure Encapsulations
NeuroMood Pure Pack
Pure Encapsulations
NeuroPure
Designs For Health
OcuForce™
Douglas Laboratories
Optimized Curcumin With Neurophenol™
Pure Encapsulations
Phyto-4
Pure Encapsulations
Phyto UltraComfort
Metagenics
PhytoGanix® Tropical Fruit
Integrative Therapeutics
Pro.Som
Integrative Therapeutics
ProThrivers Wellness Flav Complex
Pure Encapsulations
PureDefense Collagen with Bone Broth
Vitabase
Quercetin Plus
Metagenics
Rapid Relief
Metagenics
Rapid Relief
Pure Encapsulations
SP Ultimate
Pure Encapsulations
SP Ultimate
Vitabase
Super Fat Burner
Metagenics
Testralin®
Integrative Therapeutics
Theracumin HP
Integrative Therapeutics
Theracurmin HP
Pure Encapsulations
Thyroid Support Complex
Vitabase
Turmeric Extract
Douglas Laboratories
Turmeric Max-V
Douglas Laboratories
Ultra Protein Green
Pure Encapsulations
Ultra Pure Pack
Pure Encapsulations
UltraDetox 10-Day Pure Pack
Metagenics
UltraFlora® 3 in 1 Daily Probiotic
Metagenics
UltraInflamX Plus 360°® Chocolate/Orange
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Orange
Metagenics
UltraInflamX Plus 360° Original Spice
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Vitabase
Vision Support
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials Men's Vitality Daily Packs
Pure Encapsulations
Women's Nutrients
