Evidence supporting the use of: Black galingale
For the health condition: Colds (decongestant)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Black galingale (Kaempferia parviflora) has a long history of use in traditional Southeast Asian medicine, particularly in Thailand. In traditional Thai medicine, it has been used to treat a variety of ailments, including colds and respiratory conditions, largely due to its perceived warming and invigorating properties. The rhizome is sometimes used in herbal formulations intended to relieve nasal congestion, cough, and symptoms associated with colds.
However, while there is a strong tradition of use for general health and vitality, and some records of its inclusion in remedies for respiratory complaints, there is very little direct scientific evidence supporting its efficacy specifically as a decongestant or for treating cold symptoms. Most modern research on black galingale has focused on its potential anti-inflammatory, antioxidant, and circulatory effects, with studies sometimes examining its role in sexual health, metabolic disorders, or cognitive enhancement. There are some in vitro and animal studies suggesting anti-inflammatory and immunomodulatory effects, which could theoretically be beneficial for cold symptoms, but these findings have not been directly translated into clinical evidence for decongestant properties.
In summary, black galingale’s use for colds and as a decongestant is rooted in traditional medicine rather than supported by robust scientific validation. The evidence rating is low (2), primarily reflecting the reliance on traditional practice and the lack of specific clinical trials for this indication.
Other ingredients used for Colds (decongestant)
allspicewaterhyssop
basil
beta-pinene
black cumin
black currant
black pepper
radish
capsaicinoids
chen pi
citrus oil
clove
turmeric
echinacea purpurea
elderberry
forsythia
garlic bulb
ginger
greek mountain tea
green tea
horseradish
honeysuckle
lemon
licorice root
mint
mustard seed
oregano
peppermint oil
pineapple
pomegranate
quercetin
rhizome
rosemary
schizonepeta
spearmint leaf
thyme
vitamin C
wasabia japonica
water
zinc
hyssop
cardamom
atractylodes
capsicum
mugwort
alpinia galangal
ferula assafoetida
boxthorne
lemongrass
yerba santa
chrysanthemum
sweet flag
eucalyptus
menthol oil
abies spectabilis
horehound
Sichuan pepper
indigo leaves
cayenne pepper
Alcohol
Agastache
Alpha-terpineol
Asarum heterotropoides
Andrographis
Asteracea
allyl isothiocyanate
Allium tuberosum
Arani
Atractylone
Baphicacanthus cusia
Balsam
Bishop's Weed
Black galingale
Bitter Grass
berry
Bee products
Buddha's Hand
Borneol
Coconut
Clerodendrum trichotomum
Capillary Artemisia
Citron
Citrus
Cineole
Capsaicin
Cajuput
Cinnamaldehyde
Costus
Dragonhead
Ephedra
English Horsemint
Echinacea
Elder
Essential Oil Blend
Ephedrine
Mustard
salt
Sandalwood
Sweet Orange alcohol
Other health conditions supported by Black galingale
Abdominal PainAcid Indigestion
Angina
Appetite (deficient)
Arthritis
Asthma
Backache
Belching
Blood Poisoning
Boils
Bronchitis
Bruises (healing)
Cancer (natural therapy for)
Cancer (prevention)
Canker Sores
Chest Pain
Chills
Cholera
Cholesterol (high)
Circulation (poor)
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Congestion (bronchial)