Evidence supporting the use of: Chinese Pine
For the health condition: Colds (decongestant)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chinese Pine (Pinus tabuliformis and related species) has a long history of use in traditional Chinese medicine (TCM) for various ailments, including respiratory conditions such as colds and congestion. Pine needles, resin, and other parts of the tree are sometimes incorporated into herbal remedies or topical preparations. The rationale for their use in TCM is primarily based on properties such as "dispersing wind-cold" and "opening the orifices," concepts rooted in traditional medical theory rather than modern biomedical science. There is anecdotal and historical documentation describing the use of pine extracts as a decongestant, often in the form of steam inhalations or balms. However, scientific evidence specifically supporting the decongestant or cold-relieving effects of Chinese Pine is limited. Some laboratory studies on pine essential oils (from various species) suggest mild antimicrobial or anti-inflammatory properties, but these findings have not been robustly translated into clinical trials or standardized pharmaceutical use. The evidence rating is therefore modest, reflecting a foundation in tradition rather than rigorous scientific validation. In summary, Chinese Pine's use for colds and congestion is justified by historical and traditional practices in Chinese medicine, with only limited and indirect scientific support for these applications.

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