Evidence supporting the use of: Citron
For the health condition: Colds (decongestant)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Citron (Citrus medica) has a long history of traditional use in various cultures as a remedy for colds and as a decongestant. In traditional Chinese medicine and in some folk medicinal systems of South and Southeast Asia, citron is used in teas, syrups, or as a preserved fruit to alleviate symptoms of colds, such as nasal congestion and sore throat. The fruit is valued for its aromatic peel and high vitamin C content, which is believed to support the immune system and help with respiratory ailments. However, the use of citron specifically as a decongestant is based on its traditional application rather than on robust scientific research.

Scientific studies on citron's efficacy for treating colds or acting as a decongestant are limited. While some citrus fruits have been shown to possess anti-inflammatory and antioxidant properties, there is insufficient direct evidence that citron alone has clinically significant decongestant effects. Most claims about its benefits for colds are extrapolated from its general vitamin C content or from traditional anecdotes. As such, the evidence supporting citron’s use as a decongestant is rated low (1 out of 5), and remains largely traditional rather than scientifically validated.

More about citron
More about Colds (decongestant)

Products containing citron

We currently have no products on Vitabase that contain this ingredient.