Evidence supporting the use of: Sweet Orange alcohol
For the health condition: Colds (decongestant)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Sweet Orange (Citrus sinensis) essential oil or alcohol extract has been used traditionally for various purposes, including as a flavoring agent, mild relaxant, and sometimes in folk medicine for respiratory complaints. However, the specific use of Sweet Orange alcohol as a decongestant for colds is primarily rooted in tradition and anecdotal use rather than robust scientific validation. There is minimal historical documentation of Sweet Orange being used directly as a decongestant, but citrus oils in general have been included in traditional remedies for colds due to their pleasant scent and perceived uplifting effects. Scientific studies on Sweet Orange essential oil have focused mostly on its antimicrobial, antioxidant, and mood-enhancing properties, with very limited evidence regarding its efficacy in relieving nasal congestion or other cold symptoms. No clinical trials have directly examined the decongestant effects of Sweet Orange alcohol. Therefore, while its use for colds in some traditional settings exists, the evidence is weak and not substantiated by controlled research.

More about Sweet Orange alcohol
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