Evidence supporting the use of: Turmeric
For the health condition: Colds (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Turmeric (Curcuma longa) has been traditionally used in Ayurvedic and other traditional medicine systems to help manage symptoms of the common cold, such as sore throat, cough, and congestion. The primary active component in turmeric, curcumin, is known for its anti-inflammatory and antioxidant properties. In traditional remedies, turmeric is often consumed as a warm drink with milk and sometimes combined with honey or black pepper. This practice is believed to soothe the throat and support the immune system.

Scientific evidence supporting turmeric’s effectiveness for treating or preventing the common cold is limited and mostly based on laboratory or animal studies. Some in vitro studies suggest that curcumin may inhibit the replication of certain viruses and modulate immune responses. However, well-designed human clinical trials specifically evaluating turmeric for the prevention or treatment of the common cold are lacking. The rating of 2 reflects the presence of plausible biological mechanisms and some supportive preclinical studies, but an absence of strong clinical evidence. Thus, turmeric’s use for colds is best characterized as a traditional remedy with modest scientific plausibility but insufficient direct validation in humans.

More about turmeric
More about Colds (general)

Other ingredients used for Colds (general)

Allspice
Aloe vera
green chiretta
anthocyanins
apple
arabinogalactan
astragalus
Waterhyssop
bamboo
barberry
basil
benegut perilla (proprietary)
berry flavor
beta-pinene
black cumin
black currant
black garlic
black pepper
radish
black tea
blackberry
blueberry
bupleurum falcatum
burdock
bасора
capsaicinoids
carrot
cassia bark
caterpillar mushroom
chamomile
cinnamon
citrus oil
citrus sinensis (proprietary)
clove
coconut milk
colostrum
turmeric
dog rose
echinacea purpurea
elderberry
forsythia
garlic bulb
ginger
ginseng
gooseberry
grape
Greek mountain tea
onion
green tea
greens blend (proprietary)
horseradish
Indian tinospora
honeysuckle
jujube
L-cysteine
Lactobacillus fermentum
lactiplantibacillus plantarum
Lactobacillus reuteri
lemon
licorice root
lovage
lychee
Marshmallow
Mastic gum
Milk
Moringa
mustard seed
Nettle
spruce
orange
oregano
oregon grape
pear
perilla
phellodendron amurense
phenolic compounds
pineapple
plantain
plum fruit
pomegranate
pumpkin
quail egg
quercetin
raspberry
redcurrant
reishi mushroom
rhizome
rose hips
rosemary
sage
schizonepeta
scrophularia root
spearmint leaf
Sphaeranthus indicus
spirulina
thyme
vegetable blend (proprietary)
vitamin B
vitamin C
vitamin D
Wasabi
Water
Yeast
Zinc
sarsaparilla
squawvine
boneset
tangerine
typhonium
xanthium (cockleburs)
hyssop
cardamom
atractylodes
papaya
capsicum
Mugwort
Indian bael
Neem tree
nut grass
alpinia galangal
ferula assafoetida
pistacia integerrima gall
commiphora
Tinospora cordifolia
blackboard tree
bee pollen
peony
Szechuan lovage
boxthorne
buckthorn
lemongrass
Yerba santa
chrysanthemum
siler root
flowering quince
dodder
sweet flag
hyacinth bean
Morinda
Trichosanthes
zanthoxylum
birch
dulse leaf
purslane
fulvic acid
eucalyptus
Menthol oil
aster root
peach
paw paw
Abies spectabilis
horehound
Sichuan pepper
Algae
indigo leaves
cayenne pepper
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
Alcohol
ash
Aralia
avens
apple cider vinegar
Agastache
alpha-terpineol
Ardisia
Angelica
Acacia
Allicin
anamu
Abrus
Amomum
Asarum heterotropoides
Aconite
Ajuga
andrographolide
Aerva lanata
American Liverleaf
Asam gelugor
Andrographis
Asteraceae
Allyl sulfide
Allyl isothiocyanate
Alliin
Allium tuberosum
Amor seco
Arani
atractylone
bee propolis
black seed
bermuda grass
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
blackthorn
Broussonetia
Blepharis
balsam
bishop\'s weed
bayleaf
Butea monosperma
black galingale
Barleria
bitter grass
Bougainvillea
bee hive
bael
berry
Baccharoides anthelmintica
banyan
bur-reed
bioflavonoids
black salt
bee products
back nightshade
Bombax
borassus palm
Buddha\'s hand
Borassus aethiopum
bitter principals
Bupleurum
Bassia scoparia
Belamcanda
Boerhavia diffusa
borneol
cumin
Camellia sinensis
coconut
Chinese silkvine
curry leaf
Cinnamomum
Chinese mountain ant
Clerodendrum trichotomum
cloudberry
coconut oil
coriander
chive
carvacrol
capillary artemisia
citron
Curcuminoid
Citrus
cineole
capsaicin
cajuput
Chinese raisintree
Chlorophytum
cowherb
curcumen
Cistus
common madia
Curcuma
cowslip
calamus
Coin-leaf desmodium
cinnamaldehyde
costus
Carthamus
cola nut
Celosia
culvers Root
currant
chrysophanics
Chondrus
Dianthus
dodeca-2E, 4E-dienoic acid isobutylamide
dragonhead
deoxyandrographolides
David\'s milkberry
Desmodium
dodeca-2E, 4E, 8Z, 10Z/tetraenoic acid isobutylamide
Ephedra
European Elder
Eupolyphaga sinensis
Evodia
English horsemint
Eclipta
Echinacea
Elder
essential oil blend
European five-finger grass
Embelia
fruit
fang-feng
flat-stem milk-vetch
fat liver oil
Ficus simplicissima
frankincense
flavonones
goldthread
Gnaphalium
gamma-terpinene
garlic
Gallesia
giant blazingstar
Glechoma hederacea
Gardenia jasminoides
Gigartina
Glycyrrhizin
Hygrophila
honey
heal-all
Hedyotis
honey loquat syrup
Helicteres isora
Herb Robert
hemp
Horsemint
iridoids
iridoid glycosides
Isatis
Ilex
long pepper
Indian fagonia
joe-pye
jungli-bean
Kokilaksha
Kukicha
kuding tea
loquat
lime
Lebbek
Ledebouriella
Litsea
Lomatium
lichen
Laggera pterodonta
limonene
luffa
Ligustrum
lodhtree
lotus
lysozyme
labrador tea
little ironweed
liverwort
Ligusticum
linalool
mandarin
Mountain Pepper
Mustard
Mineral ascorbate
Myrcene
Marjoram
Marsh Tea
mallow
Melia
Monoterpenes
mace
Monardella odoratissima
Momordica
Meadow sage
Meadowsweet
marigold
Mushroom
manzanita
maple
Maytenus ilicifolia
Nardostachys
Natsudaidai
Nymphaea nouchali
Nimbidin
Ophiopogon
Oroxylum indicum
Osha
Orris
Onosma bracteatum
Osmanthus
Oxystelma
Oryza sativa
Propolis
Phellodendron
Phyllanthus
Piper chaba
Phenylpropanoids
Phaeophyceae
pagoda tree
Pluchea
potato
Prunus
Phosphate ascorbate
Pepper
Paris polyphylla
Peucedanum
Pelargonium
Pyrrosia
Piper retrofractum
Portulaca
Piper nigrum
Polygonatum
Persimmon
Patrinia
Physalis angulata
Polygonum
Petiveria
Quillaja
Rubus
Rubiaceae
rose
Rooibos
ravinsara
Sichuan Lovage
Sicklepod
Sophora
Sesbania
Scoparia dulcis
Sete sangrias
Smartweed
Solanaceae
Sesquiterpenes
Shark Liver Oil
Sweet Annie
Spikenard
Salvia
Southern Tsangshu
Solanum indicum
Sickle-leaf hare's ear
Sambucus nigra
Sagebrush
Sinigrin
Shogaol
Schisandrins
Sandalwood
Squash
Scabrous Gentian
Sumac
Sweet Bay
Sargassum
Sassafras
Terminalia
Terpenoids
Tea
Thymus
Tamaricaceae
Triterpenes
Thymol
Tayuya
Thaumatococcus daniellii
Tulbaghia
Thiosulfinate
Tremella
Umckaloabo
Vervain
Visnea Mocanera
Violet
Viola
White Tea
Wax Gourd
Water Pepper
Wulinshen
Winter Begonia
Winter Savory
Yuzu
Yerba buena
Yellow-Fruit Nightshade
Zucchini
Zingiberene
Zingerone

Other health conditions supported by turmeric

Abdominal Pain
Abrasions
Abscesses
Acid Indigestion
Acne
Adenitis
Afterbirth Pain
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Anal Fistula or Fissure
Antibiotics (alternatives to)
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Backache
Bites and Stings
Bladder Infection
Blood Clots (prevention of)
Blood in Stool
Body Odor
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Carbuncles
Cartilage Damage
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Constipation (children)
Contagious Diseases
Convalescence
Convulsions
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cuts
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Diphtheria
Dislocation
Diverticulitis
Duodenal Ulcers
Dyspepsia
Edema
Endometriosis
Enteritis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Fat Metabolism (poor)
Fatigue
Fatty Liver Disease
Fever
Fibroids (uterine)
Fibromyalgia Syndrome
Fibrosis
Free Radical Damage
Fungal Infections
Gall Bladder (sluggish or removed)
Gall Stones
Gangrene
Gas and Bloating
Gastritis
Giardia
Gingivitis
Glands (swollen lymph)
Glaucoma
Goiter
Gonorrhea
Gout
Halitosis
Hangover
Hashimoto's Disease
Headache (general)
Headache (sinus)
Headache (tension)
Headache (tension)
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
Hemorrhoids
Hepatitis
Hernias
Herpes
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Irritable Bowel Syndrome
Itching
Itching (rectal)
Jaundice (adults)
Jaundice (infants)
Jock Itch
Kidney Infection
Knees (weak)
Laryngitis
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Leukemia
Lice
Ligaments (torn or injured)
Liver Detoxification
Lupus
Lyme Disease
Lymph Nodes or Glands (swollen)
Lymphoma
Macular Degeneration
Malaria
Mastitis
Measles
Melanoma
Memory and Brain Function
Mental Illness
Metabolic Syndrome
Migraine
Mood Swings
Multiple Sclerosis
Mumps
Muscular Dystrophy
Nephritis
Nerve Damage
Neuralgia and Neuritis
Oral Surgery
Ovarian Pain
Overacidity
Pain (general remedies for)
Paralysis
Parasites (general)
Pets (supplements for)
Phlebitis
Pleurisy
PMS Type P
PMS Type S
Pneumonia
Polyps
Psoriasis
Rheumatic Fever
Rheumatoid Arthritis
Scabies
Scars / Scar Tissue
Sciatica
Scratches and Abrasions
Senility
Skin (infections)
Slivers
Snake Bite
Sprains
Staph Infections
Stiff Neck
Stye
Tendonitis

Products containing turmeric

Pure Encapsulations AI Formula
Designs For Health ArthroSoothe™
Metagenics Axis Endo™ Mango
Douglas Laboratories Ayur-Curcumin (Turmeric)
Pure Encapsulations Balanced Immune
Integrative Therapeutics Clinical Nutrients HP
Metagenics CoQ10 ST®-100 mg
Metagenics CoQ10 ST-100 mg
Metagenics CoQ10 ST-200 mg
Integrative Therapeutics Curalieve
Integrative Therapeutics Curalieve
Designs For Health Curcum-Evail® 400
Designs For Health Curcum-Evail® 400
Pure Encapsulations CurcumaSorb
Pure Encapsulations CurcumaSorb Mind
Integrative Therapeutics Curcumax Pro
Pure Encapsulations Curcumin
Pure Encapsulations Curcumin
Pure Encapsulations Curcumin 500 with Bioperine
Pure Encapsulations Curcumin 500 with Bioperine
Designs For Health Detox Antiox™
Integrative Therapeutics Detoxication Factors
Integrative Therapeutics Detoxication Factors
Designs For Health Detoxification Support Packets
Pure Encapsulations Digestion GB
Pure Encapsulations Digestion GB
Metagenics EstroFactors®
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Integrative Therapeutics Glutamine Forte Drink Mix
Metagenics Golden Fusion®
Pure Encapsulations Heartburn Essentials
Pure Encapsulations Heartburn Essentials
Designs For Health ImmunoMod-A™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Pure Encapsulations Joint Complex
Pure Encapsulations Joint Complex
Vitabase Life's Essentials Plus
Pure Encapsulations Ligament Restore
Pure Encapsulations Ligament Restore
Pure Encapsulations Lipotropic Detox
Pure Encapsulations Liver G.I. Detox
Pure Encapsulations LVR Formula
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Pure Encapsulations Memory Pro
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Designs For Health Migranol™
Pure Encapsulations NeuroMood Pure Pack
Pure Encapsulations NeuroPure
Designs For Health OcuForce™
Douglas Laboratories Optimized Curcumin With Neurophenol™
Pure Encapsulations Phyto-4
Pure Encapsulations Phyto UltraComfort
Metagenics PhytoGanix® Tropical Fruit
Integrative Therapeutics Pro.Som
Integrative Therapeutics ProThrivers Wellness Flav Complex
Pure Encapsulations PureDefense Collagen with Bone Broth
Vitabase Quercetin Plus
Metagenics Rapid Relief
Metagenics Rapid Relief
Pure Encapsulations SP Ultimate
Pure Encapsulations SP Ultimate
Vitabase Super Fat Burner
Metagenics Testralin®
Integrative Therapeutics Theracumin HP
Integrative Therapeutics Theracurmin HP
Pure Encapsulations Thyroid Support Complex
Vitabase Turmeric Extract
Douglas Laboratories Turmeric Max-V
Douglas Laboratories Ultra Protein Green
Pure Encapsulations Ultra Pure Pack
Pure Encapsulations UltraDetox 10-Day Pure Pack
Metagenics UltraFlora® 3 in 1 Daily Probiotic
Metagenics UltraInflamX Plus 360°® Chocolate/Orange
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Orange
Metagenics UltraInflamX Plus 360° Original Spice
Metagenics UltraInflamX Plus 360° Pineapple/Banana
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Pure Encapsulations UltraNutrient®
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Vitabase Vision Support
Metagenics Wellness Essentials Brain Health Daily Packs
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Pure Encapsulations Women's Nutrients