Evidence supporting the use of: Agastache
For the health condition: Colds (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Agastache, commonly known as anise hyssop or Korean mint, has a long history of use in traditional medicine, particularly within Traditional Chinese Medicine (TCM) where it is known as Huo Xiang. In TCM, Agastache rugosa is included in several classic herbal formulas intended to treat symptoms associated with colds, such as headaches, fever, nausea, and digestive upset, which are interpreted as manifestations of "wind-cold" or "dampness invasion." The plant is valued for its aromatic properties and is believed to help "disperse wind," "transform dampness," and "harmonize the middle burner" (digestive system).

Despite this traditional use, there is little robust scientific research specifically validating the effectiveness of Agastache for the prevention or treatment of common colds. Some laboratory studies have identified the presence of essential oils and flavonoids in Agastache species, which may have mild antimicrobial or anti-inflammatory properties, but these findings have not been translated into clinical trials for cold prevention or treatment. Thus, while its use is well-established in traditional systems, modern scientific evidence remains limited, and more rigorous studies are needed to confirm any clinical benefit against colds.

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Products containing Agastache

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