Evidence supporting the use of: Angelica archanglica
For the health condition: Colds (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Angelica archangelica (commonly known as garden angelica) has a long history of use in traditional European herbal medicine for supporting the prevention and treatment of colds and respiratory infections. The plant's roots and seeds have been used in various preparations—such as teas, tinctures, and syrups—based on the belief that its aromatic and warming properties help clear congestion, promote sweating, and strengthen the body's defenses.

Historical texts, including those from medieval and Renaissance herbalists, describe Angelica as a "protective" herb, sometimes even attributed with warding off plague and other contagious diseases. It was commonly used in folk medicine as a remedy for coughs, colds, and general respiratory discomfort.

However, while Angelica archangelica contains essential oils (such as α-pinene and limonene), coumarins, and other phytochemicals with mild antimicrobial and anti-inflammatory properties in vitro, there is little high-quality clinical evidence to substantiate its efficacy specifically for the prevention of colds in humans. Most modern references to its use for this purpose cite traditional sources rather than controlled scientific studies. As such, its reputation for helping prevent colds is rooted primarily in historical practice rather than robust scientific validation.

More about Angelica archanglica
More about Colds (prevention)

Other ingredients used for Colds (prevention)

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arabinogalactan
astragalus
waterhyssop
bamboo
basil
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beta-pinene
Beta-Glucan
black cumin
black currant
black pepper
black tea
blackberry
bасора
camu camu
capsaicinoids
caterpillar mushroom
chamomile
chlorella
cinnamon
citrus bioflavonoids
citrus oil
citrus sinensis (proprietary)
clove
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colostrum
turmeric
echinacea purpurea
elderberry
forsythia
garlic bulb
ginger
grape
greek mountain tea
onion
green tea
greens blend (proprietary)
Indian tinospora
honeysuckle
lactobacillus brevis
lemon
licorice root
lovage
marshmallow
moringa
mustard seed
nettle
spruce
orange
oregano
oregon grape
pear
phenolic acids
pineapple
plantain
pollen
pomegranate
pumpkin
quercetin
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rhizome
rose hips
rosemary
sage
schizonepeta
scrophularia root
sphaeranthus indicus
thyme
vegetable blend (proprietary)
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seaweed
yeast
zinc
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xanthium (cockleburs)
papaya
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alpinia galangal
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black salt
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Products containing Angelica archanglica

We currently have no products on Vitabase that contain this ingredient.