Evidence supporting the use of: Blackthorn
For the health condition: Colds (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Blackthorn (Prunus spinosa) has a longstanding history in European folk medicine, where its flowers, berries, and sometimes bark have been used to support overall health and treat various ailments, including colds. Traditionally, blackthorn preparations—such as teas or syrups made from the berries or flowers—were consumed to "strengthen" the body, stimulate the immune system, and help ward off or recover from seasonal illnesses like colds. However, there is very limited scientific research specifically validating the use of blackthorn for cold prevention or treatment. The traditional rationale is often based on its vitamin C content (particularly in the berries), which is thought to support immune function, and on the general use of herbal infusions for comfort during illness. Nonetheless, rigorous clinical studies or substantial pharmacological evidence for blackthorn’s effectiveness against colds are lacking. The evidence supporting its use is thus rated low (1/5), reflecting mainly anecdotal and historical rather than scientific support. As with many traditional remedies, more research would be needed to determine any real efficacy for the prevention or treatment of colds.

More about blackthorn
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Other ingredients used for Colds (prevention)

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Agastache
Ajuga
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Allium tuberosum
Allspice
Allyl isothiocyanate
Allyl sulfide
Aloe vera
alpinia galangal
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Amor seco
Andrographis
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apple cider vinegar
arabinogalactan
Aralia
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Asam gelugor
Asarum heterotropoides
aster root
Asteraceae
astragalus
atractylone
avens
Baccharoides anthelmintica
bael
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balsam
bamboo
Baphicacanthus cusia
basil
Bassia scoparia
bayleaf
bee products
bermuda grass
berry
beta-glucan
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Bidens pilosa
bioflavonoids
bishop\'s weed
bitter grass
black cumin
black currant
black galingale
black nightshade
black pepper
black salt
black seed
black tea
blackberry
blackboard tree
blackthorn
Blepharis
borneol
buckthorn
bасора
Camellia sinensis
camu camu
capillary artemisia
capsaicin
capsaicinoids
caterpillar mushroom
cayenne pepper
Celosia
chamomile
Chinese raisintree
Chinese silkvine
chlorella
Chlorophytum
chrysanthemum
cinnamaldehyde
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Cistus
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citrus sinensis (proprietary)
clove
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coriander
costus
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curry leaf
Dianthus
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dragonhead
Echinacea
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Elder
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essential oil blend
eucalyptus
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European five-finger grass
ferula assafoetida
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flowering quince
forsythia
fruit
fungus
galactooligosaccharides
Gallesia
gamma-terpinene
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ginger
Glechoma hederacea
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goldthread
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Greek mountain tea
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heal-all
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Litsea
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luffa
mace
mandarin
marigold
Marshmallow
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Sambucus nigra
Sandalwood
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Scabrous Gentian
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seaweed
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Sete sangrias
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Smartweed
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Solanum indicum
Southern Tsangshu
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spruce
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Tea
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Thaumatococcus daniellii
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Umckaloabo
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Products containing blackthorn

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