Evidence supporting the use of: Buckhorn Plantain
For the health condition: Colds (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Buckhorn Plantain (Plantago lanceolata) has a long history of use in traditional herbal medicine for supporting respiratory health, including the prevention and relief of colds. Historical records and ethnobotanical sources indicate that various parts of the plant, especially the leaves, have been used in Europe and elsewhere as a remedy for coughs, sore throats, bronchitis, and related symptoms. These traditional applications are thought to stem from the plant’s mucilaginous properties, which can soothe irritated mucous membranes, and its purported mild anti-inflammatory and antimicrobial effects. Preparations such as teas, syrups, and tinctures have been commonly employed by herbalists.

However, while there is a clear tradition of use, rigorous scientific evidence supporting Buckhorn Plantain’s effectiveness specifically for cold prevention is limited. Some laboratory studies suggest mild antimicrobial or immunomodulatory activity, but these are preliminary and not directly linked to clinical outcomes in preventing the common cold. Most modern reviews and monographs (e.g., ESCOP, German Commission E) focus on its use for coughs and throat irritation rather than the prevention of viral respiratory infections. Thus, while Buckhorn Plantain is traditionally used in this context, the overall evidence strength is modest and primarily based on historical rather than robust clinical data.

More about Buckhorn Plantain
More about Colds (prevention)

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Products containing Buckhorn Plantain

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