Evidence supporting the use of: Capsaisin
For the health condition: Colds (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Capsaicin, the active component of chili peppers, has a long history of traditional use in folk medicine for the relief of cold symptoms, such as nasal congestion. The warming and irritant properties of capsaicin have led to its inclusion in various home remedies, especially in cultures where spicy foods are common. Traditionally, consuming capsaicin-rich foods or preparations is thought to help "clear the sinuses" and provide relief from nasal stuffiness, which is a common symptom of colds. However, scientific validation for capsaicin’s effectiveness in preventing or treating the common cold is limited.

While there are some studies suggesting that intranasal capsaicin can reduce symptoms of non-allergic rhinitis, evidence directly linking capsaicin to the prevention or treatment of viral colds is lacking. The irritation caused by capsaicin may lead to a temporary sense of improved airflow in the nasal passages, but this is symptomatic relief rather than true prevention or cure. No high-quality clinical trials have demonstrated that capsaicin can prevent colds or significantly reduce their duration or severity. Overall, its use for colds is primarily traditional, with minimal scientific support for efficacy in this context.

More about Capsaisin
More about Colds (prevention)

Other ingredients used for Colds (prevention)

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Aloe vera
green chiretta
anthocyanins
arabinogalactan
astragalus
waterhyssop
bamboo
basil
berry flavor
beta-pinene
Beta-Glucan
black cumin
black currant
black pepper
black tea
blackberry
bасора
camu camu
capsaicinoids
caterpillar mushroom
chamomile
chlorella
cinnamon
citrus bioflavonoids
citrus oil
citrus sinensis (proprietary)
clove
coconut milk
colostrum
turmeric
echinacea purpurea
elderberry
forsythia
garlic bulb
ginger
grape
greek mountain tea
onion
green tea
greens blend (proprietary)
Indian tinospora
honeysuckle
lactobacillus brevis
lemon
licorice root
lovage
marshmallow
moringa
mustard seed
nettle
spruce
orange
oregano
oregon grape
pear
phenolic compounds
pineapple
plantain
pollen
pomegranate
pumpkin
quercetin
reishi mushroom
rhizome
rose hips
rosemary
sage
schizonepeta
scrophularia root
sphaeranthus indicus
thyme
vegetable blend (proprietary)
vitamin C
vitamin D
seaweed
yeast
zinc
sarsaparilla
squawvine
tangerine
xanthium (cockleburs)
papaya
mugwort
nut grass
alpinia galangal
ferula assafoetida
pistacia integerrima gall
blackboard tree
peony
buckthorn
lemongrass
yerba santa
chrysanthemum
siler root
flowering quince
sweet flag
hyacinth bean
eucalyptus
menthol oil
aster root
goji berry
paw paw
Algae
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cayenne pepper
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berry
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Wulinshen
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Zingiberene
Zingerone

Products containing Capsaisin

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