Evidence supporting the use of: Curry leaf
For the health condition: Colds (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Curry leaf (Murraya koenigii) has been traditionally used in Ayurvedic and folk medicine for a variety of ailments, including coughs and colds. The leaves are often included in home remedies for respiratory issues, either in decoctions, teas, or as an ingredient in soups, based on the belief that their aromatic and bioactive compounds help alleviate symptoms and boost immunity. The traditional rationale is linked to the plant's content of essential oils, alkaloids, and flavonoids, which are thought to have antimicrobial and anti-inflammatory properties.

However, direct scientific evidence supporting curry leaf specifically for the prevention or treatment of colds is limited. Some laboratory studies have indicated that curry leaf extracts possess general antimicrobial and antioxidant effects, but these studies do not specifically address cold viruses or clinical outcomes in humans. No robust clinical trials have evaluated its efficacy for cold prevention or treatment. Thus, while the use is rooted in traditional practice, the scientific validation for this specific indication remains weak.

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Products containing curry leaf

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