Evidence supporting the use of: Dwarf lilyturf
For the health condition: Colds (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Dwarf lilyturf (Ophiopogon japonicus), known as "Mai Men Dong" in Traditional Chinese Medicine (TCM), has a long history of use in East Asian herbal medicine. It is primarily used to "nourish yin," moisten dryness, and treat conditions such as dry cough, sore throat, and lung heat. In the context of colds, Dwarf lilyturf is not used to directly prevent or treat the viral infection itself, but rather to alleviate symptoms of dryness (dry cough, throat irritation) that may accompany or follow a cold, especially when the body’s yin is considered depleted. There is little evidence from high-quality modern scientific studies specifically supporting Dwarf lilyturf’s use for the prevention or treatment of colds. Most of the support comes from its traditional inclusion in multi-herb TCM formulas aimed at respiratory health. Pharmacological studies have found that the plant contains saponins and polysaccharides, which may have immune-modulating and anti-inflammatory effects, but direct clinical evidence for cold prevention or treatment is lacking. Thus, its use for colds is justified primarily by traditional practice and theoretical frameworks of TCM rather than by robust scientific validation.

More about Dwarf lilyturf
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Products containing Dwarf lilyturf

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