Evidence supporting the use of: Gamma-terpinene
For the health condition: Colds (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Gamma-terpinene is a monoterpene commonly found in the essential oils of various plants, such as cumin, tea tree, and coriander. Its traditional use in the context of cold prevention or treatment is primarily linked to the broader use of essential oils and aromatic plants in folk medicine. Historically, these oils have been used in inhalations, teas, or topical applications to help alleviate respiratory symptoms and support general well-being during colds. However, gamma-terpinene itself does not have a distinct, well-documented tradition of use specifically for colds; rather, its presence in certain essential oils used traditionally for respiratory issues is the main connection.

Scientific evidence directly supporting the use of gamma-terpinene for the prevention or treatment of colds is very limited. Some in vitro studies suggest that gamma-terpinene has antioxidant and mild antimicrobial properties, but these findings have not translated into clinical evidence for cold prevention or treatment in humans. No clinical trials or robust scientific reviews specifically evaluate gamma-terpinene for this indication. Thus, while its use is justified by the broader traditional use of gamma-terpinene-containing plants and oils in respiratory health, the direct evidence for gamma-terpinene itself is minimal.

More about gamma-terpinene
More about Colds (prevention)

Other ingredients used for Colds (prevention)

allspice
aloe vera
green chiretta
anthocyanins
arabinogalactan
astragalus
waterhyssop
bamboo
basil
berry flavor
beta-pinene
Beta-Glucan
black cumin
black currant
black pepper
black tea
blackberry
bасора
camu camu
capsaicinoids
caterpillar mushroom
chamomile
chlorella
cinnamon
citrus bioflavonoids
citrus oil
citrus sinensis (proprietary)
clove
coconut milk
colostrum
turmeric
echinacea purpurea
elderberry
forsythia
garlic bulb
ginger
grape
greek mountain tea
onion
green tea
greens blend (proprietary)
Indian tinospora
honeysuckle
lactobacillus brevis
lemon
licorice root
lovage
marshmallow
moringa
mustard seed
nettle
spruce
orange
oregano
oregon grape
pear
phenolic acids
pineapple
plantain
pollen
pomegranate
pumpkin
quercetin
reishi mushroom
rhizome
rose hips
rosemary
sage
schizonepeta
scrophularia root
sphaeranthus indicus
thyme
vegetable blend (proprietary)
vitamin C
vitamin D
seaweed
yeast
zinc
sarsaparilla
squawvine
tangerine
xanthium (cockleburs)
papaya
mugwort
nut grass
alpinia galangal
ferula assafoetida
pistacia integerrima gall
blackboard tree
peony
buckthorn
lemongrass
yerba santa
chrysanthemum
siler root
flowering quince
sweet flag
hyacinth bean
eucalyptus
menthol oil
aster root
goji berry
paw paw
algae
indigo leaves
cayenne pepper
Aralia
Avens
Apple Cider Vinegar
Agastache
Ardisia
acacia
Allicin
Abrus
Amomum
Asarum heterotropoides
Ajuga
Andrographolide
American Liverleaf
Asam gelugor
Andrographis
Asteracea
Allyl Sulfide
allyl isothiocyanate
Alliin
Allium tuberosum
Amor seco
Arani
Atractylone
Black Seed
Bermuda Grass
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
Blackthorn
Blepharis
Balsam
Bishop's Weed
Bayleaf
Black galingale
Bitter Grass
Bael
berry
Baccharoides anthelmintica
Bioflavonoids
black salt
Bee products
Black Nightshade
Bassia scoparia
Borneol
Camellia sinensis
Coconut
Chinese Silkvine
Curry leaf
Cinnamomum
Coriander
Capillary Artemisia
Citron
Curcuminoid
Citrus
Capsaicin
Chinese Raisintree
Chlorophytum
Cowherb
Cistus
Cinnamaldehyde
Costus
Celosia
Currant
Dianthus
Dragonhead
Dodeca-2E, 4E, 8Z, 10Z/Etetraenoic Acid Isobutylamide
European Elder
Echinacea
Elder
Essential Oil Blend
European-Five Finger Grass
Flavonoids
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Garlic
Mustard
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Sumac
Vervain

Products containing gamma-terpinene

We currently have no products on Vitabase that contain this ingredient.