Evidence supporting the use of: Gnaphalium
For the health condition: Colds (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Gnaphalium, commonly known as cudweed or everlasting, has a history of traditional use in folk medicine for respiratory ailments, including colds. Ethnobotanical records from various cultures—including Native American and European herbal traditions—document the use of Gnaphalium species as herbal teas or infusions to alleviate symptoms of colds, coughs, and related respiratory discomforts. The plant has been valued for its supposed anti-inflammatory and soothing properties, which may help relieve sore throats and minor upper respiratory irritation. However, while traditional usage is well documented, there is a notable lack of high-quality scientific studies validating its effectiveness specifically for cold prevention or treatment. Available pharmacological studies are limited, and those that exist focus primarily on the plant's general anti-inflammatory or antimicrobial properties in vitro or in animal models, without direct evidence in humans for prevention of colds. Thus, while the use of Gnaphalium for colds is primarily supported by traditional herbal medicine, scientific validation remains very limited, and more rigorous clinical research would be required to substantiate these traditional claims.

More about Gnaphalium
More about Colds (prevention)

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licorice root
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Products containing Gnaphalium

We currently have no products on Vitabase that contain this ingredient.