Evidence supporting the use of: Horsemint
For the health condition: Colds (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Horsemint (Monarda spp.), also known as bee balm or wild bergamot, has a longstanding history of traditional use by various Native American tribes and early settlers for the prevention and treatment of colds and other respiratory ailments. The plant’s aromatic leaves were commonly brewed into teas or used in steam inhalations to alleviate symptoms such as congestion and sore throat. This traditional use is likely due to the presence of volatile oils, especially thymol and carvacrol, which are known for their antimicrobial properties. However, while these compounds have been shown in laboratory studies to possess some antibacterial and antiviral activities, there is currently a lack of robust clinical trials in humans that specifically validate horsemint’s effectiveness in preventing colds.

In summary, horsemint’s reputation as a remedy for colds is primarily rooted in traditional medicine rather than modern scientific validation. Some pharmacological properties of its constituents provide a plausible basis for its use, but the available evidence does not go beyond preclinical or laboratory studies. More research, particularly human clinical trials, would be needed to substantiate its efficacy for cold prevention.

More about Horsemint
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Other ingredients used for Colds (prevention)

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black cumin
black currant
black pepper
black tea
blackberry
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citrus sinensis (proprietary)
clove
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forsythia
garlic bulb
ginger
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greek mountain tea
onion
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Indian tinospora
honeysuckle
lactobacillus brevis
lemon
licorice root
lovage
marshmallow
moringa
mustard seed
nettle
spruce
orange
oregano
oregon grape
pear
phenolic compounds
pineapple
plantain
pollen
pomegranate
pumpkin
quercetin
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scrophularia root
sphaeranthus indicus
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papaya
mugwort
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alpinia galangal
ferula assafoetida
pistacia integerrima gall
blackboard tree
peony
buckthorn
lemongrass
yerba santa
chrysanthemum
siler root
flowering quince
sweet flag
hyacinth bean
eucalyptus
menthol oil
aster root
goji berry
paw paw
Algae
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cayenne pepper
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Products containing Horsemint

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