Evidence supporting the use of: Lesser Galangal
For the health condition: Colds (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lesser Galangal (Alpinia officinarum) has a long history of use in traditional medicine systems, particularly in Southeast Asia and China. Historically, it has been used to alleviate digestive issues, colds, and respiratory complaints. In traditional Chinese medicine, galangal is considered warming and is thought to help expel "cold" from the body, making it a common remedy for colds and related symptoms such as congestion and cough. Ethnobotanical records and ancient texts mention its application as a stimulant and for treating ailments associated with coldness or dampness.

However, modern scientific studies specifically examining Lesser Galangal for cold prevention or treatment are limited. Most available research focuses on its antimicrobial and anti-inflammatory properties, as well as its potential to modulate immune function. While these properties could theoretically support its traditional use for colds, there is a lack of robust clinical trials or direct evidence supporting its efficacy in preventing or treating colds in humans. As such, its use for this purpose remains primarily justified by tradition, with only limited scientific plausibility.

More about Lesser Galangal
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Products containing Lesser Galangal

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