Evidence supporting the use of: Juice (unspecified)
For the health condition: Colds (with fever)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Fruit juice, particularly orange juice and other citrus juices, has been traditionally recommended to support recovery from colds, especially those accompanied by fever. This stems largely from the belief that juice, being high in vitamin C and fluids, can help the body fight infection and stay hydrated during illness. Historically, cultures have administered fruit juices as a home remedy to provide comfort, palatability, and some nutritional support during febrile illnesses. However, scientific studies have shown mixed results regarding the impact of vitamin C on cold duration and severity. While some evidence suggests vitamin C supplementation may slightly reduce the duration of colds, there is little direct evidence that juice itself has a significant therapeutic effect. Juice may help maintain hydration and provide calories, but it does not directly treat fever or the underlying viral infection. In summary, the use of juice for colds with fever is largely rooted in tradition, with some minor scientific rationale for hydration and vitamin C content, but not strong clinical evidence for efficacy in treating the cold or fever itself.

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