Evidence supporting the use of: Bitter grass
For the health condition: Colic (adults)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Bitter Grass (commonly referring to species such as Vernonia amygdalina or similar bitter herbs) has a long history of traditional use in various cultures, particularly in Africa and Asia, for managing digestive issues, including colic in adults. Traditional healers have employed decoctions or infusions of Bitter Grass to relieve symptoms like abdominal discomfort, bloating, and indigestion, which are often grouped under the term "colic". The rationale stems from its bitter principles, which are believed to stimulate digestion and bile flow, thereby alleviating gastrointestinal distress.

However, despite its traditional use, there is a lack of robust scientific studies specifically evaluating the efficacy of Bitter Grass for adult colic. Most available evidence is anecdotal or based on ethnobotanical surveys. Some laboratory studies on related bitter herbs suggest potential spasmolytic or anti-inflammatory effects, but these have not been conclusively demonstrated in humans or specifically for colic symptoms. Therefore, while traditional use is well-documented, scientific validation remains minimal, justifying a low evidence rating.

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