Evidence supporting the use of: Belleric myrobalan
For the health condition: Colic (children)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Belleric (Terminalia bellirica), also known as "Baheda," has a long history of use in traditional Ayurvedic medicine. In Ayurveda, Belleric is often combined with other herbs as part of the formulation "Triphala," which is reputed to support digestive health and alleviate various gastrointestinal complaints, including colic in children. The rationale behind its use is based on its purported ability to balance the "doshas" and its mild laxative, carminative, and astringent properties, which are believed to soothe intestinal discomfort and relieve symptoms like abdominal pain and bloating. However, there is a paucity of modern scientific evidence specifically evaluating the efficacy or safety of Belleric for treating colic, especially in pediatric populations. Most supporting literature consists of anecdotal reports or references in Ayurvedic texts, rather than rigorously controlled clinical trials. Some preclinical studies have noted general digestive benefits and mild antimicrobial properties of extracts from Terminalia bellirica, but these findings cannot be directly extrapolated to the treatment of colic in children. As such, while Belleric continues to be used traditionally for this purpose in some cultures, there is insufficient scientific validation to recommend its use for colic based on current evidence.

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