Evidence supporting the use of: Fiber (unspecified)
For the health condition: Colitis
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Dietary fiber is supported by scientific evidence for its role in managing certain forms of colitis, particularly ulcerative colitis (UC) and microscopic colitis, though the evidence is moderate and nuanced. Fiber is not typically recommended during acute flares of inflammatory bowel disease (IBD), as it may exacerbate symptoms in some patients. However, during remission, increasing fiber intake—especially soluble fiber (e.g., psyllium, oats)—has been shown to improve bowel regularity, promote beneficial gut microbiota, and support mucosal healing. Several studies indicate that a high-fiber diet can reduce the risk of relapse in UC, possibly by increasing the production of short-chain fatty acids like butyrate, which have anti-inflammatory effects on the colon.
A 2016 Cochrane review and multiple randomized controlled trials have found that certain types of fiber supplementation can be safe and may reduce symptoms and prolong remission in people with UC. However, the evidence is less robust for Crohn's disease or during active inflammation, where a low-residue or low-fiber diet may sometimes be appropriate. Clinical guidelines generally recommend tailoring fiber intake to individual tolerance.
In summary, fiber is scientifically validated for helping maintain remission and gut health in colitis, with moderate-quality evidence (hence a rating of 3). Patient-specific factors and type of fiber should be considered when making dietary recommendations.
Other ingredients used for Colitis
Akkermansia muciniphilaalgal oil
Aloe vera
anthocyanins
apple
astaxanthin
bacillus clausii
bacillus coagulans
bacillus subtilis
barberry
beta caryophyllene
Bifidobacterium bifidum
Bifidobacterium breve
Bifidobacterium infantis
Bifidobacterium lactis
Bifidobacterium longum
bilberry
bio ecolian (proprietary)
blueberry
bromelain
butyrate triglyceride
cat's claw
Chinese salvia root
chlorella
Coptis chinensis
cowage seed
turmeric
curcumin
fiber blend (proprietary)
flavonols
garlic bulb
ginger
green tea
hemp oil
immunoglobin G
inulin
isomalto-oligosaccharide
L-glutamine
Lactobacillus acidophilus
Lactobacillus brevis
Lactobacillus bulgaricus
Lactobacillus casei
Lactobacillus fermentum
Lactobacillus gasseri
Lactobacillus lactis
Lactobacillus paracasei
lactiplantibacillus plantarum
Lactobacillus reuteri
Lactobacillus rhamnosus
Lactobacillus salivarius
Lactococcus lactis
Lactoferrin
licorice root
N-acetyl-cysteine (NAC)
plantain
pomegranate
prebiotic blend (proprietary)
butyric acid
quercetin
resveratrol
Saccharomyces boulardii
slippery elm bark
specialized pro-resolving mediators (SPMs)
spirulina
streptococcus thermophilus
tributyrin
Triphala
Zinc
xanthium (cockleburs)
blackboard tree
picrorhiza kurroa
Swertia
buckthorn
anemarrhena asphodeloides
Algae
apple cider vinegar
apigenin
anamu
Alchornea
andrographolide
Asteraceae
Acemannan
Amor seco
astragalin
Bifidobacterium
Bifidobacterium adolescentis
Boswellic Acid
bael
Basidiomycota
Boswellia
Baccharoides anthelmintica
Bifidobacterium animalis
back nightshade
bacteria
Bifidobacteria
Bacillus
cactus
Curcuminoid
curcumen
Curcuma
cabbage
Clostridium butyricum
colocynth
diterpenes
Euphorbia
fucoidan
fiber
Frangula
gallic acid
Glycomacropeptides
Guava
Glycyrrhetinic acid
Hedyotis
Helicteres isora
Humic acid
hericium mushroom
Immunoglobulin G
Kefir
Lactobacillus plantarum
Lactobacillus pentosus
Lactobacillus sakei
Lactobacillus kefiri
Lactococcus rhamnosus
Lactococcus casei
Lactobacillus delbrueckii
Lactobacillus johnsonii
Lactobacillus
L. lactis
Mucilage
Nimbidin
Oligosaccharides
Oxymatrine
Osthole
polysaccharides
Plantago
phlorotannins
Propionibacterium freudenreichii
probiotics
Pediococcus acidilactici
Patrinia
Peptides
rosmarinic acid
Rhus coriaria
reed herb
Slippery Elm
Scabrous Gentian
Triterpenes
Tayuya
Trametes
Varuna
Other health conditions supported by Fiber (unspecified)
Abdominal PainAcid Indigestion
Anal Fistula or Fissure
Blood in Stool
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Colitis
Colon (atonic)
Constipation (adults)
Constipation (children)
Crohn's Disease
Diabetes
Diarrhea
Digestion (poor)
Diverticulitis
Fatty Liver Disease
Gall Bladder (sluggish or removed)
Gas and Bloating
Gastritis
Hemorrhoids
Hypertension
Inflammation
Inflammatory Bowel Disorders
Irritable Bowel Syndrome
Kidney Stones
Leaky Gut Syndrome
Metabolic Syndrome
Pancreatitis
Prolapsed Colon
Sugar Cravings
Triglycerides (high)
Ulcers