Evidence supporting the use of: Ginger
For the health condition: Colitis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Ginger (Zingiber officinale) is traditionally used in various cultures for its anti-inflammatory and digestive benefits. In recent years, scientific studies have investigated its potential role in supporting the management of colitis, particularly ulcerative colitis, a form of inflammatory bowel disease (IBD). Experimental research, primarily in animal models, suggests that ginger extract can reduce colonic inflammation, oxidative stress, and tissue damage. The proposed mechanisms include inhibition of pro-inflammatory cytokines (such as TNF-α and IL-1β), suppression of nuclear factor-kappa B (NF-κB) activation, and enhancement of antioxidant enzyme activities. For example, a 2016 study in rats with acetic acid-induced colitis demonstrated that ginger extract significantly decreased colonic inflammation and improved histological scores compared to controls.
However, human clinical trial data are limited. A small randomized controlled trial published in 2019 found that ginger supplementation (3g/day for 12 weeks) in patients with ulcerative colitis led to modest improvements in inflammatory markers and quality of life compared to placebo, but the sample size was small and the effect size was modest. Overall, while preclinical data are promising and support the rationale for use, robust human evidence is lacking. Thus, ginger’s use for colitis is justified by emerging scientific evidence but remains preliminary, warranting a moderate-low evidence rating.
Other ingredients used for Colitis
AcemannanAkkermansia muciniphila
Alchornea
Algae
algal oil
Aloe vera
Amor seco
anamu
andrographolide
anemarrhena asphodeloides
anthocyanins
apigenin
apple
apple cider vinegar
astaxanthin
Asteraceae
astragalin
Baccharoides anthelmintica
Bacillus
bacillus clausii
bacillus coagulans
bacillus subtilis
bacteria
bael
barberry
Basidiomycota
beta caryophyllene
Bifidobacteria
Bifidobacterium
Bifidobacterium adolescentis
Bifidobacterium animalis
Bifidobacterium bifidum
Bifidobacterium breve
Bifidobacterium infantis
Bifidobacterium lactis
Bifidobacterium longum
bilberry
bio ecolian (proprietary)
black nightshade
blackboard tree
blueberry
Boswellia
Boswellic Acid
bromelain
buckthorn
butyrate triglyceride
butyric acid
cabbage
cactus
cat's claw
Chinese salvia root
chlorella
Clostridium butyricum
colocynth
Coptis chinensis
cowage seed
Curcuma
curcumen
curcumin
Curcuminoid
diterpenes
Euphorbia
fiber
fiber blend (proprietary)
flavonols
Frangula
fucoidan
gallic acid
garlic bulb
ginger
Glycomacropeptides
Glycyrrhetinic acid
green tea
Guava
Hedyotis
Helicteres isora
hemp oil
hericium mushroom
Humic acid
immunoglobin G
Immunoglobulin G
inulin
isomalto-oligosaccharide
Kefir
L-glutamine
L. lactis
lactiplantibacillus plantarum
Lactobacillus
Lactobacillus acidophilus
Lactobacillus brevis
Lactobacillus bulgaricus
Lactobacillus casei
Lactobacillus delbrueckii
Lactobacillus fermentum
Lactobacillus gasseri
Lactobacillus johnsonii
Lactobacillus kefiri
Lactobacillus lactis
Lactobacillus paracasei
Lactobacillus pentosus
Lactobacillus plantarum
Lactobacillus reuteri
Lactobacillus rhamnosus
Lactobacillus sakei
Lactobacillus salivarius
Lactococcus casei
Lactococcus lactis
Lactococcus rhamnosus
Lactoferrin
licorice root
Mucilage
N-acetyl-cysteine (NAC)
Nimbidin
Oligosaccharides
Osthole
Oxymatrine
Patrinia
Pediococcus acidilactici
Peptides
phlorotannins
picrorhiza kurroa
Plantago
plantain
polysaccharides
pomegranate
prebiotic blend (proprietary)
probiotics
Propionibacterium freudenreichii
quercetin
resveratrol
Rhus coriaria
rosmarinic acid
Saccharomyces boulardii
Scabrous Gentian
Slippery Elm
slippery elm bark
specialized pro-resolving mediators (SPMs)
spirulina
streptococcus thermophilus
Swertia
Tayuya
Trametes
tributyrin
Triphala
Triterpenes
turmeric
Varuna
xanthium (cockleburs)
Zinc
Other health conditions supported by ginger
Abdominal PainAbscesses
Acid Indigestion
Acquired Immune Deficiency Syndrome
Adenitis
Afterbirth Pain
Allergies (food)
Allergies (respiratory)
Amenorrhea
Anemia
Antibiotics (alternatives to)
Antibiotics (side effects of)
Appetite (deficient)
Arthritis
Asthma
Athlete's Foot
Autoimmune Disorders
Backache
Belching
Bronchitis
Bruises (healing)
Bunions
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Cardiovascular Disease
Cartilage Damage
Cellulite
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Chills
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Hands and Feet
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Diphtheria
Dizziness
Dysmenorrhea
Dyspepsia
Ear Infection or Earache
Emphysema
Endometriosis
Enteritis
Epstein Barr Virus
Fat Metabolism (poor)
Fatty Liver Disease
Fever
Foot Odor
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Gingivitis
Gout
Halitosis
Headache (cluster)
Headache (general)
Headache (sinus)
Headache (tension)
Hiatal Hernia
Hiccups
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Influenza
Injuries
Irritable Bowel Syndrome
Laryngitis
Leprosy
Leukemia
Liver Detoxification
Lupus
Lymph Nodes or Glands (swollen)
Ménière’s Disease
Malaria
Mastitis
Measles
Melanoma
Metabolic Syndrome
Migraine
Mononucleosis
Morning Sickness
Motion Sickness
Mumps
Nausea and Vomiting
Neuralgia and Neuritis
Nursing
Ovarian Pain
Overacidity
Pain (general remedies for)
Parasites (general)
Parasites (nematodes, worms)
Perspiration (excessive)
Perspiration (deficient)
Pertussis
Pleurisy
PMS Type P
Pneumonia
Poisoning (food)
Pregnancy (herbs and supplements for)
Protein Digestion (poor)
Rheumatoid Arthritis
Sweat Baths (herbs for)
Products containing ginger
Vitabase
7 Day Colon Cleanse
Pure Encapsulations
AI Formula
Metagenics
CandiBactin BR
Metagenics
CandiBactin-BR
Metagenics
Echinacea Synergy
Metagenics
Essential Defense®
Pure Encapsulations
Ginger Extract
Designs For Health
Ginger-Tussin™ Organic Syrup
Pure Encapsulations
Glucosamine/MSM with Joint Comfort Herbs
Pure Encapsulations
Glucosamine/MSM with Joint Comfort Herbs
Metagenics
Golden Fusion®
Integrative Therapeutics
Heartburn Advantage
Designs For Health
Inflammatone™
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Inflammatone™
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Inflammatone™
Metagenics
Inflavonoid Intensive Care®
Vitabase
Life's Essentials Plus
Douglas Laboratories
Liquid Multivitamin
Integrative Therapeutics
Motility Activator
Pure Encapsulations
MotilPro
Pure Encapsulations
Phyto-4
Metagenics
PhytoGanix® Tropical Fruit
Designs For Health
Pulmonary Revive™
Thorne
Stress Balance Phytisone
Pure Encapsulations
Th1 Support
Pure Encapsulations
Ultra Pure Pack
Metagenics
UltraInflamX Plus 360°® Chocolate/Orange
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Orange
Metagenics
UltraInflamX Plus 360° Original Spice
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UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraMeal® Daily Support Dutch Chocolate
Metagenics
UltraMeal Daily Support Mixed Berry
Pure Encapsulations
UltraNutrient®
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UltraNutrient®
Pure Encapsulations
UltraNutrient®