Evidence supporting the use of: Schizandrol A
For the health condition: Concentration (poor)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Schizandrol A is a bioactive compound found in the fruit of Schisandra chinensis, a plant that has been used for centuries in traditional Chinese medicine. Schisandra is classified as an adaptogen and is traditionally believed to support mental clarity, concentration, and resistance to stress and fatigue. Historical texts and herbal compendia, such as the Shennong Bencao Jing and the Compendium of Materia Medica, report the use of Schisandra fruits for improving mental performance, though these references are usually to the whole fruit or extracts rather than isolated Schizandrol A.
Modern scientific studies on Schizandrol A specifically are limited. Some animal and in vitro studies suggest that Schizandrol A may have neuroprotective effects and could influence neurotransmitter systems potentially relevant to concentration and cognitive function. However, human clinical trials directly examining Schizandrol A for improving concentration are lacking. Most available evidence relies on traditional use and extrapolation from studies of Schisandra extracts as a whole, which may contain other active compounds. Thus, while there is a basis in traditional medicine for using Schisandra (and by extension, Schizandrol A) to support concentration, robust scientific validation is currently insufficient.
Other ingredients used for Concentration (poor)
1,3,7-Trimethylpurine-2,6-dioneAcetyl L-carnitine
Acetyl-L-Tyrosine
Algal protein
Alpha glyceryl
amino acids
aniracetam
ashwagandha
bacoside
beta-hydroxybutyrate
black tea
blueberry
brahmi
caffeine
chocolate
citicoline
coca
cocoa
coffee fruit
cola nut
Convolvulus pluricaulis
Convolvulus prostratus
DHA (docosahexaenoic acid)
DMPX
fish
fish oil
gastrodia
ginseng
Ginsenosides
glucose
Glycine
green tea
guarana
guayusa
gum
hericium mushroom
kola nut
lion's mane
Matcha
Methylliberine
Methylxanthine
nicotinamide riboside
omega-3 fatty acids
paraxanthine
Peppermint
Polygala
polygala root
Rhodiola
robusta coffee
Salidroside
Schisandrins
Schizandrol A
Schizochytrium Oil
Shankhpushpi
Sulbutiamine
Teacrine
Theacrine
Uncaria
Vinpocetine
vitamin B
vitamin D
White Tea
Withanolides
Xanthine
Yerba mate
Zinc
Other health conditions supported by Schizandrol A
Adrenal FatigueAnxiety
Cirrhosis of the Liver
Concentration (poor)
Fatigue
Hepatitis
Inflammation
Liver Detoxification
Memory and Brain Function
Nervous Exhaustion
Stress
Worry
