Evidence supporting the use of: Schizandrol A
For the health condition: Concentration (poor)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Schizandrol A is a bioactive compound found in the fruit of Schisandra chinensis, a plant that has been used for centuries in traditional Chinese medicine. Schisandra is classified as an adaptogen and is traditionally believed to support mental clarity, concentration, and resistance to stress and fatigue. Historical texts and herbal compendia, such as the Shennong Bencao Jing and the Compendium of Materia Medica, report the use of Schisandra fruits for improving mental performance, though these references are usually to the whole fruit or extracts rather than isolated Schizandrol A.
Modern scientific studies on Schizandrol A specifically are limited. Some animal and in vitro studies suggest that Schizandrol A may have neuroprotective effects and could influence neurotransmitter systems potentially relevant to concentration and cognitive function. However, human clinical trials directly examining Schizandrol A for improving concentration are lacking. Most available evidence relies on traditional use and extrapolation from studies of Schisandra extracts as a whole, which may contain other active compounds. Thus, while there is a basis in traditional medicine for using Schisandra (and by extension, Schizandrol A) to support concentration, robust scientific validation is currently insufficient.
Other ingredients used for Concentration (poor)
acetyl l-carnitineamino acids
ashwagandha
black tea
blueberry
caffeine
citicoline
coffee fruit
DHA (docosahexaeonic acid)
fish oil
ginseng
green tea
guarana
guayusa
lion's mane
mackerel
matcha
Acetyl-L-Tyrosine
nicotinamide riboside
omega-3 fatty acids
peppermint oil
polygala root
rhodiola
vinpocetine
vitamin B
vitamin D
zinc
gastrodia
yerba mate
cocoa
DMPX
1,3,7-Trimethylpurine-2,6-dione
Alpha glyceryl
Adrafinil
Algal protein
Aniracetam
Beta-hydroxybutyrate
Brahmi
bacoside
Coca
Chocolate
Convolvulus prostratus
Convolvulus Pluricaulis
cola nut
glucose
Glycine
Other health conditions supported by Schizandrol A
Adrenal FatigueAnxiety
Cirrhosis of the Liver
Concentration (poor)
Fatigue
Hepatitis
Inflammation
Liver Detoxification
Memory and Brain Function
Nervous Exhaustion
Stress
Worry