Evidence supporting the use of: Uncaria
For the health condition: Concentration (poor)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Uncaria is a genus of plants that includes species such as Uncaria tomentosa (cat's claw) and Uncaria rhynchophylla (gambir or gou teng). The traditional use of Uncaria species for supporting or treating poor concentration is mainly documented in East Asian herbal medicine, particularly with Uncaria rhynchophylla. In Traditional Chinese Medicine (TCM), gou teng is often included in formulas aimed at calming the liver, extinguishing wind, and treating symptoms like headaches, dizziness, and occasionally cognitive disturbances, especially those associated with agitation or restlessness. However, the specific use of Uncaria for improving concentration or cognitive performance is not a classic or primary indication; it is more often used for neurological symptoms related to hypertension or convulsions.

Scientific evidence supporting the use of Uncaria species for cognitive enhancement or the treatment of poor concentration is limited. Some preclinical studies suggest that certain alkaloids in Uncaria may have neuroprotective or anti-inflammatory properties, but robust clinical trials in humans targeting cognitive function or concentration are lacking. Overall, while there is a traditional basis for using certain Uncaria species in neurological contexts, the evidence for its direct benefit for poor concentration is weak and indirect.

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