Evidence supporting the use of: Uncaria (unspecified)
For the health condition: Concentration (poor)
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Uncaria is a genus of plants that includes species such as Uncaria tomentosa (cat's claw) and Uncaria rhynchophylla (gambir or gou teng). The traditional use of Uncaria species for supporting or treating poor concentration is mainly documented in East Asian herbal medicine, particularly with Uncaria rhynchophylla. In Traditional Chinese Medicine (TCM), gou teng is often included in formulas aimed at calming the liver, extinguishing wind, and treating symptoms like headaches, dizziness, and occasionally cognitive disturbances, especially those associated with agitation or restlessness. However, the specific use of Uncaria for improving concentration or cognitive performance is not a classic or primary indication; it is more often used for neurological symptoms related to hypertension or convulsions.
Scientific evidence supporting the use of Uncaria species for cognitive enhancement or the treatment of poor concentration is limited. Some preclinical studies suggest that certain alkaloids in Uncaria may have neuroprotective or anti-inflammatory properties, but robust clinical trials in humans targeting cognitive function or concentration are lacking. Overall, while there is a traditional basis for using certain Uncaria species in neurological contexts, the evidence for its direct benefit for poor concentration is weak and indirect.
More about Uncaria (unspecified)
More about Concentration (poor)
Other ingredients used for Concentration (poor)
acetyl l-carnitineamino acids
ashwagandha
black tea
blueberry
caffeine
citicoline
coffee fruit
DHA (docosahexaeonic acid)
fish oil
ginseng
green tea
guarana
guayusa
lion's mane
mackerel
matcha
Acetyl-L-Tyrosine
nicotinamide riboside
omega-3 fatty acids
peppermint oil
polygala root
rhodiola
vinpocetine
vitamin B
vitamin D
zinc
gastrodia
yerba mate
cocoa
DMPX
1,3,7-Trimethylpurine-2,6-dione
Alpha glyceryl
Adrafinil
Algal protein
Aniracetam
Beta-hydroxybutyrate
Brahmi
bacoside
Coca
Chocolate
Convolvulus prostratus
Convolvulus Pluricaulis
cola nut
glucose
Glycine
Other health conditions supported by Uncaria (unspecified)
Alzheimer's DiseaseAnxiety
Arthritis
Asthma
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Concentration (poor)
Depression
Diabetes
Fatigue
Free Radical Damage
Inflammation
Memory and Brain Function
Migraine
Parkinson's Disease
Rheumatoid Arthritis
Stress
Ulcers