Evidence supporting the use of: Agastache
For the health condition: Congestion

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Agastache, particularly Agastache rugosa (Korean mint), has a long history of use in traditional East Asian medicine, including Traditional Chinese Medicine (TCM), where it is known as "Huo Xiang." In TCM, Agastache is often used in herbal formulas to address symptoms related to congestion, such as chest tightness, stuffy nose, and dampness in the body. It is believed to "transform dampness" and "release the exterior," which are concepts in TCM linked to relieving respiratory discomfort and congestion.

There is limited modern scientific research directly supporting the efficacy of Agastache for treating congestion. Some laboratory studies have identified anti-inflammatory and antimicrobial properties in extracts from Agastache species, which could theoretically contribute to easing symptoms of respiratory infection or inflammation. However, clinical trials in humans specifically evaluating Agastache for congestion are lacking. The traditional use of Agastache for respiratory symptoms, therefore, remains the main source of support for this application, and the scientific evidence is preliminary at best. Most references to its use for congestion are derived from longstanding herbal practices rather than validated scientific studies.

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