Evidence supporting the use of: Borneol
For the health condition: Congestion

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Borneol is a bicyclic monoterpene traditionally used in Chinese medicine and other Asian medicinal systems, primarily as an ingredient in formulations for relieving congestion, especially nasal and chest congestion. Historical texts and traditional pharmacopeias describe borneol as having properties that "open the orifices," "clear phlegm," and "promote the movement of qi," which is interpreted as facilitating the clearance of blockages in the respiratory tract. Borneol is often combined with other herbs in classic formulas such as "Niu Huang Jie Du Pian" and "Angong Niuhuang Wan" for treating symptoms like stuffy nose, headaches, and a sensation of fullness in the chest.

Despite its widespread historical use, modern scientific validation for borneol's effectiveness in treating congestion is limited. Some experimental studies suggest that borneol has mild anti-inflammatory and mucolytic properties, which could theoretically help reduce congestion, but these studies are preliminary and mostly conducted in vitro or in animal models. There are few, if any, rigorous clinical trials specifically evaluating borneol for congestion in humans. Therefore, its use is primarily justified by traditional practice, with limited scientific support at present.

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