Evidence supporting the use of: Buddha's Hand
For the health condition: Congestion
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Buddha’s Hand (Citrus medica var. sarcodactylis), known as “Fo Shou” in traditional Chinese medicine (TCM), has a long history of use in East Asian herbal practices. Traditionally, it is believed to help with conditions related to the lungs and digestive system, including congestion, coughs, and chest tightness. In TCM, Buddha’s Hand is often used to regulate qi (energy flow), resolve phlegm, and relieve cough, which indirectly addresses symptoms of congestion. The aromatic peel contains volatile oils that are thought to have expectorant and anti-inflammatory properties, though these effects have primarily been described in traditional medical texts rather than in modern clinical research.
There is limited scientific validation for its use specifically for congestion. Some laboratory studies have found that extracts of Buddha’s Hand possess anti-inflammatory and antioxidant activities, and may modulate certain immune responses, which could theoretically help with respiratory symptoms. However, robust clinical trials in humans focusing on congestion or respiratory outcomes are lacking. As a result, its use for congestion is supported much more by traditional herbal knowledge than by rigorous scientific evidence. Thus, while it remains a popular remedy in traditional contexts, its efficacy for congestion should be considered as primarily tradition-based with limited supporting data from modern research.
Other ingredients used for Congestion
allspicebasil
beta-pinene
betel
black currant
black pepper
chamomile
citrus oil
turmeric
echinacea purpurea
elderberry
garlic bulb
ginger
green tea
horseradish
licorice root
pomegranate
quercetin
rosemary
spearmint leaf
thyme
vitamin C
wasabia japonica
zinc
squawvine
hyssop
cardamom
atractylodes
mugwort
malabar nut
ferula assafoetida
anise
blackboard tree
lingusticum wallichii
buckthorn
lemongrass
yerba santa
coltsfoot
sweet flag
trichosanthes
birch
eucalyptus
menthol oil
Sichuan pepper
cayenne pepper
Alcohol
akebia
Agastache
Alpha-terpineol
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Arisaema
Atractylone
Balsam
Bishop's Weed
Bayleaf
Barleria
Bitter Grass
berry
black salt
Bee products
Bombax
Buddha's Hand
Borneol
Camellia sinensis
Clerodendrum trichotomum
Citrus
Cineole
Cajuput
Chinese Raisintree
Cowherb
Ephedra
European Elder
Echinacea
Elder
Essential Oil Blend
Ephedrine
Ivy
Mallow
Vervain
Other health conditions supported by Buddha's Hand
Acid IndigestionAppetite (deficient)
Belching
Bronchitis
Circulation (poor)
Colds (decongestant)
Colds (general)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (dry)
Cough (general)
Cough (spastic)
Digestion (poor)
Fever
Gas and Bloating
Gastritis
Headache (general)
Indigestion
Inflammation
Nausea and Vomiting
Sinus Infection
Sore Throat
Stress
Worry
Wounds and Sores