Evidence supporting the use of: Boswellia serrata
For the health condition: Congestion (bronchial)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Boswellia serrata, also known as Indian frankincense, has a long history of traditional use in Ayurvedic medicine for a variety of inflammatory conditions, including those affecting the respiratory system. In Ayurveda, Boswellia is considered beneficial for supporting bronchial health and is sometimes recommended for conditions associated with congestion, such as bronchitis and asthma. The resin contains boswellic acids, which are thought to have anti-inflammatory properties. Historical texts and traditional practices suggest it was used to ease breathing and reduce mucus, although these claims are based largely on anecdotal and empirical use rather than controlled scientific studies.
Scientific research on Boswellia serrata has primarily focused on its anti-inflammatory effects in conditions like osteoarthritis and inflammatory bowel disease. There are limited clinical trials or robust scientific studies specifically examining its efficacy in treating bronchial congestion or respiratory symptoms. Some in vitro and animal studies suggest that boswellic acids may inhibit leukotrienes, which are involved in bronchoconstriction and inflammation, theoretically providing benefit for respiratory conditions. However, direct evidence in humans for bronchial congestion is lacking. As such, the use of Boswellia serrata for bronchial congestion is mainly justified by traditional use rather than strong scientific validation.
More about Boswellia serrata
More about Congestion (bronchial)
Other ingredients used for Congestion (bronchial)
AllspiceAloe vera
alpha-pinene
waterhyssop
basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
caffeine
capsaicinoids
chamomile
chen pi
Chinese salvia root
clove
Coptis chinensis
cowage seed
turmeric
echinacea purpurea
elderberry
ethanol
forsythia
garlic bulb
ginger
grape
onion
green tea
horseradish
Indian tinospora
licorice root
lovage
mustard seed
n-acetyl-cysteine (NAC)
spruce
ophiopogon root
oregano
perilla
phellodendron amurense
platycodon root
pomegranate
quercetin
rosemary
scrophularia root
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
yellow root
squawvine
boneset
mullein
hyssop
cardamom
atractylodes
capsicum
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
Szechuan lovage
buckthorn
fritillaria
lemongrass
yerba santa
elecampane
coltsfoot
chrysanthemum
juniper berries
siler root
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
aster root
Abies spectabilis
horehound
Sichuan pepper
cayenne pepper
soursop
Alcohol
Agastache
Anamarrhena
Alpha-terpineol
Ardisia
Angelica
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Andrographolide
Adrenergic amines
Asteracea
Allyl Sulfide
Adenophora
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
Black spruce
Bicarbonate
Blepharis
Balsam
Bishop's Weed
Boswellic Acid
Bayleaf
Black galingale
Barleria
Bitter Grass
Bisabolene
Bael
berry
Boswellia
Baccharoides anthelmintica
black salt
Bee products
Bombax
Buddha's Hand
Borage
Bupleurum
Balloon Flower
Belamcanda
Borneol
Camellia sinensis
Chinese Silkvine
Curry leaf
Chinese Mountain Ant
Clerodendrum trichotomum
Citrus
Cineole
Cajuput
Chinese Raisintree
Cowherb
Curcumen
Cistus
Curcuma
Calamus
Cinnamaldehyde
Carthamus
Culvers Root
Chondrus
Dragonhead
Diterpenes
Ephedra
European Elder
Eclipta
Echinacea
Elder
Essential Oil Blend
Ephedrine
Fang-Feng
Fat liver oil
Fernbush
Frankincense
Gnaphalium
gamma-terpinene
Guaco
Gallesia
Giant Blazingstar
Gardenia jasminoides
Glycyrrhetinic Acid
Galangal
Heartsease
Honey
Heal-All
Hedyotis
Houttuynia
Helicteres isora
Horsemint
iridoids
Isatis
Long Pepper
Ivy
Jungli-bean
Khella
Ledebouriella
Litsea
Lomatium
Lichen
Laggera pterodonta
Limonene
Labrador Tea
Ligusticum
Linalool
Lewis's monkey flower
Mountain Pepper
Mustard
Marsh Tea
Mallow
Monoterpenes
Methylxanthine
Meadow sage
Mucolase
Neoandrographolides
Nigella Seed
Nutmeg
Ophiopogon
Oroxylum indicum
Osha
Orris
Phellodendron
Pinellia Ternata
Pluchea
Prepared Aconite Tuber
Platycodon
Pepper
Paris polyphylla
Peucedanum
Pyrrosia
Piper retrofractum
Piper nigrum
Polygonum
Rubiaceae
Ravinsara
Reed Herb
Sichuan Lovage
Sophora
Scoparia dulcis
Smartweed
Sesquiterpenes
Sweet Annie
Solanum indicum
Sambucus nigra
Sagebrush
Sinigrin
Sandalwood
Stereospermum
Sulfated polysaccharide
Sweet Bay
Sundew
Servicetree
Thymus
Tamaricaceae
Terpinolene
Vervain
Visnea Mocanera
Vasicine
Violet
Viola
Vladimiria souliei
Vasicinone
Wulinshen
Winter Savory
Yerba buena
Zingiberene
Zedoary
Zingerone
Other health conditions supported by Boswellia serrata
Abdominal PainArthritis
Asthma
Autoimmune Disorders
Backache
Bronchitis
Bursitis
Cancer (natural therapy for)
Cancer Treatment (reducing side effects)
Colitis
Congestion (bronchial)
Congestion (lungs)
Crohn's Disease
Dermatitis
Diabetes
Digestion (poor)
Dysmenorrhea
Edema
Endometriosis
Fibrosis
Gastritis
Gingivitis
Headache (general)
Headache (sinus)
Hemorrhoids
Inflammation
Inflammatory Bowel Disorders
Irritable Bowel Syndrome
Migraine
Neuralgia and Neuritis