Evidence supporting the use of: Essential oil blend
For the health condition: Congestion (bronchial)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Essential oil blends have long been used in traditional medicine, particularly in aromatherapy, to support or alleviate bronchial congestion. Common ingredients in these blends often include eucalyptus, peppermint, tea tree, and rosemary oils, all of which have a history of use in folk and herbal medicine for respiratory complaints. For example, eucalyptus oil has been inhaled as steam for centuries as a traditional remedy for colds and congestion due to its perceived ability to open airways and reduce discomfort. Peppermint oil, containing menthol, has also been used for its cooling sensation and subjective relief of congestion symptoms. These practices are rooted in historical use rather than robust scientific validation.

While there is some preliminary scientific evidence suggesting that certain essential oil components (such as 1,8-cineole in eucalyptus) may have mild anti-inflammatory or bronchodilatory effects, the overall quality and quantity of clinical research is limited. Most studies are small, lack rigorous methodology, or focus on subjective measures of relief. Systematic reviews generally conclude that while traditional use is prevalent and some in vitro or animal studies are promising, high-quality clinical evidence supporting efficacy for bronchial congestion in humans is lacking. Therefore, the use of essential oil blends for this indication is best described as supported by tradition, with moderate but not conclusive evidence.

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Other ingredients used for Congestion (bronchial)

Abies spectabilis
Aconite
Adenophora
Adrenergic amines
Agastache
Alantolactone
Alcohol
Allicin
Allium tuberosum
Allspice
Allyl sulfide
Aloe vera
alpha-pinene
alpha-terpineol
alpinia galangal
Amor seco
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Angelica
anise
Ardisia
Arisaema
asafoetida
Asarum heterotropoides
Asarum sieboldii
aster root
Asteraceae
atractylodes
atractylone
Baccharoides anthelmintica
bael
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balloon flower
balsam
Baphicacanthus cusia
Barleria
basil
bayleaf
bee products
Belamcanda
benegut perilla (proprietary)
berry
beta-pinene
bicarbonate
Bidens pilosa
bisabolene
bishop\'s weed
bitter grass
black cumin
black currant
black galingale
black pepper
black salt
black seed
Black spruce
blackboard tree
Blepharis
Bombax
boneset
borage
borneol
Boswellia
Boswellic Acid
buckthorn
Buddha\'s hand
Bupleurum
bupleurum falcatum
bасора
caffeine
cajuput
calamus
Camellia sinensis
capsaicinoids
capsicum
cardamom
Carthamus
cayenne pepper
chamomile
chen pi
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Chinese raisintree
Chinese salvia root
Chinese silkvine
Chondrus
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Cistus
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Clerodendrum trichotomum
clove
coltsfoot
Coptis chinensis
cowage seed
cowherb
culvers Root
Curcuma
curcumen
curry leaf
diterpenes
dragonhead
Echinacea
echinacea purpurea
Eclipta
Elder
elderberry
elecampane
Ephedra
ephedrine
essential oil blend
eucalyptus
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fang-feng
fat liver oil
fernbush
ferula assafoetida
forsythia
frankincense
fritillaria
Galangal
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honey
horehound
Horsemint
horseradish
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inula racemosa
iridoids
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juniper berries
Khella
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Laggera pterodonta
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lichen
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Ligusticum
limonene
linalool
Litsea
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long pepper
lovage
malabar nut
mallow
Marsh Tea
Meadow sage
Menthol oil
Methylxanthine
Monoterpenes
Mountain Pepper
Mucolase
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mustard seed
N-acetyl-cysteine (NAC)
Neoandrographolides
Nigella seed
Nutmeg
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Ophiopogon
ophiopogon root
oregano
oriental arborvitae
Oroxylum indicum
Orris
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Paris polyphylla
Pepper
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Pinellia ternata
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Pyrrosia
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Rubiaceae
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Servicetree
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spruce
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zanthoxylum
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Products containing essential oil blend

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