Evidence supporting the use of: Indian frankincense
For the health condition: Congestion (bronchial)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Indian frankincense, also known as Boswellia serrata, has a long history of use in Ayurvedic medicine for treating respiratory ailments, including bronchial congestion and asthma. Traditional practitioners have used its resin for centuries, attributing benefits such as reducing inflammation in the airways and easing breathing difficulties. The primary active compounds, boswellic acids, are thought to exhibit anti-inflammatory properties that could theoretically help alleviate bronchial congestion and related symptoms.

While there is considerable traditional use, scientific research is limited, especially concerning acute bronchial congestion. Some small-scale studies and animal research suggest that Boswellia extracts can inhibit inflammatory mediators and might benefit chronic inflammatory airway diseases like asthma. However, robust clinical trials specifically addressing its efficacy in treating bronchial congestion in humans are lacking. The majority of available studies focus on chronic conditions and not on acute congestion or infections.

In summary, the use of Indian frankincense for bronchial congestion is primarily supported by traditional medicine, with only modest scientific evidence suggesting potential anti-inflammatory effects that could theoretically aid respiratory health. Therefore, while the traditional rationale is strong, clinical validation remains limited, and more research is needed to confirm its effectiveness for this specific condition.

More about Indian frankincense
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basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
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caffeine
capsaicinoids
chamomile
chen pi
Chinese salvia root
clove
Coptis chinensis
cowage seed
turmeric
echinacea purpurea
elderberry
ethanol
forsythia
garlic bulb
ginger
grape
onion
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licorice root
lovage
mustard seed
n-acetyl-cysteine (NAC)
spruce
ophiopogon root
oregano
perilla
phellodendron amurense
platycodon root
pomegranate
quercetin
rosemary
scrophularia root
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
yellow root
squawvine
boneset
mullein
hyssop
cardamom
atractylodes
capsicum
mugwort
malabar nut
alpinia galangal
ferula assafoetida
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lingusticum wallichii
buckthorn
fritillaria
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siler root
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trichosanthes
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abies spectabilis
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berry
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