Evidence supporting the use of: Peppermint leaf
For the health condition: Congestion (bronchial)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Peppermint leaf (Mentha × piperita) has a long history of traditional use for respiratory complaints, including congestion (bronchial). In folk medicine and herbal traditions, peppermint has been used to help relieve symptoms of colds, coughs, and bronchial congestion. The primary rationale is the presence of volatile oils—especially menthol—which produce a cooling sensation and are thought to help open nasal passages and airways, thereby easing breathing and clearing mucus. However, most of the evidence for peppermint’s use in bronchial congestion is based on its traditional use and the symptomatic relief of inhaling menthol vapors, rather than on robust clinical trials. While menthol (the main active compound in peppermint) is a common ingredient in over-the-counter topical rubs and inhalants for congestion, clinical studies have shown that menthol’s effect on actual airway flow is minimal, and the sensation of improved airflow is largely subjective. There is little direct research on peppermint leaf tea or extracts specifically for bronchial congestion. Therefore, while peppermint leaf is widely used and recommended in traditional herbal medicine for this purpose, scientific evidence supporting its effectiveness is limited.

More about Peppermint leaf
More about Congestion (bronchial)

Other ingredients used for Congestion (bronchial)

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Aloe vera
alpha-pinene
waterhyssop
basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
caffeine
capsaicinoids
chamomile
chen pi
Chinese salvia root
clove
Coptis chinensis
cowage seed
turmeric
echinacea purpurea
elderberry
ethanol
forsythia
garlic bulb
ginger
grape
onion
green tea
horseradish
Indian tinospora
licorice root
lovage
mustard seed
n-acetyl-cysteine (NAC)
spruce
ophiopogon root
oregano
perilla
phellodendron amurense
platycodon root
pomegranate
quercetin
rosemary
scrophularia root
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
yellow root
squawvine
boneset
mullein
hyssop
cardamom
atractylodes
capsicum
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
Szechuan lovage
buckthorn
fritillaria
lemongrass
yerba santa
elecampane
coltsfoot
chrysanthemum
juniper berries
siler root
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
aster root
Abies spectabilis
horehound
Sichuan pepper
cayenne pepper
soursop
Alcohol
Agastache
Anamarrhena
Alpha-terpineol
Ardisia
Angelica
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Andrographolide
Adrenergic amines
Asteracea
Allyl Sulfide
Adenophora
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
Black spruce
Bicarbonate
Blepharis
Balsam
Bishop's Weed
Boswellic Acid
Bayleaf
Black galingale
Barleria
Bitter Grass
Bisabolene
Bael
berry
Boswellia
Baccharoides anthelmintica
black salt
Bee products
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Buddha's Hand
Borage
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Belamcanda
Borneol
Camellia sinensis
Chinese Silkvine
Curry leaf
Chinese Mountain Ant
Clerodendrum trichotomum
Citrus
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Chinese Raisintree
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Curcumen
Cistus
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Calamus
Cinnamaldehyde
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Chondrus
Dragonhead
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Ephedra
European Elder
Eclipta
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Essential Oil Blend
Ephedrine
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Fat liver oil
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Gnaphalium
gamma-terpinene
Guaco
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Gardenia jasminoides
Glycyrrhetinic Acid
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Heartsease
Honey
Heal-All
Hedyotis
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Horsemint
iridoids
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Long Pepper
Ivy
Jungli-bean
Khella
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Litsea
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Nutmeg
Ophiopogon
Oroxylum indicum
Osha
Orris
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Pinellia Ternata
Pluchea
Prepared Aconite Tuber
Platycodon
Pepper
Paris polyphylla
Peucedanum
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Piper retrofractum
Piper nigrum
Polygonum
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Ravinsara
Reed Herb
Sichuan Lovage
Sophora
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Sinigrin
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Stereospermum
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Servicetree
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Terpinolene
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Violet
Viola
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Wulinshen
Winter Savory
Yerba buena
Zingiberene
Zedoary
Zingerone

Products containing Peppermint leaf

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