Evidence supporting the use of: Plantain (unspecifed)
For the health condition: Congestion (bronchial)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Plantain (typically referring to Plantago major or Plantago lanceolata) has a long history of use in traditional herbal medicine for treating respiratory conditions, including bronchial congestion. In European and some Asian herbal traditions, plantain leaves have been prepared as teas, syrups, or extracts to help soothe mucous membranes and promote the clearance of mucus from the airways. The herb is reputed to have demulcent (soothing), expectorant, and mild anti-inflammatory properties, which may help relieve symptoms of bronchial congestion.

While traditional use is robust, scientific validation remains limited. Some laboratory studies suggest that Plantago extracts can modulate inflammation and exhibit mild antimicrobial effects, which may contribute to respiratory symptom relief. Small clinical trials, mostly conducted in Europe, have shown modest benefits of Plantago-based syrups in reducing cough frequency and improving respiratory symptoms in children and adults with uncomplicated upper respiratory tract infections. However, these studies are generally of low quality, with small sample sizes and methodological limitations.

Major pharmacopoeias in Germany and some other countries acknowledge the use of plantain for mild inflammation of the oral and pharyngeal mucosa and for coughs associated with colds, reflecting its traditional role. In summary, while there is a strong traditional basis for plantain's use in bronchial congestion and some preliminary scientific support, high-quality clinical evidence is lacking.

More about Plantain (unspecifed)
More about Congestion (bronchial)

Other ingredients used for Congestion (bronchial)

allspice
aloe vera
alpha-pinene
waterhyssop
basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
caffeine
capsaicinoids
chamomile
chen pi
Chinese salvia root
clove
Coptis chinensis
cowage seed
turmeric
echinacea purpurea
elderberry
ethanol
forsythia
garlic bulb
ginger
grape
onion
green tea
horseradish
Indian tinospora
licorice root
lovage
mustard seed
n-acetyl-cysteine (NAC)
spruce
ophiopogon root
oregano
perilla
phellodendron amurense
platycodon root
pomegranate
quercetin
rosemary
scrophularia root
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
yellow root
squawvine
boneset
mullein
hyssop
cardamom
atractylodes
capsicum
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
lingusticum wallichii
buckthorn
fritillaria
lemongrass
yerba santa
elecampane
coltsfoot
chrysanthemum
juniper berries
siler root
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
aster root
abies spectabilis
horehound
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soursop
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berry
Boswellia
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black salt
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Camellia sinensis
Chinese Silkvine
Curry leaf
Chinese Mountain Ant
Clerodendrum trichotomum
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Products containing Plantain (unspecifed)

We currently have no products on Vitabase that contain this ingredient.