Evidence supporting the use of: Tea (not specified)
For the health condition: Congestion (bronchial)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Tea, particularly herbal teas such as peppermint, ginger, or eucalyptus, has traditionally been used to help relieve bronchial congestion. The use of hot tea—whether black, green, or herbal—has a long-standing place in folk and traditional medicine as a home remedy for congestion and respiratory discomfort. The primary rationale is that the warmth and steam from hot tea can help soothe irritated airways, loosen mucus, and promote easier breathing. Additionally, some specific herbal teas contain volatile oils (such as menthol from peppermint) that are thought to have mild decongestant effects.
Scientific evidence supporting the effectiveness of generic "tea" for bronchial congestion is limited. While some studies suggest that inhaling warm steam can provide temporary symptomatic relief, there is little direct clinical research showing that drinking tea itself significantly alleviates bronchial congestion. The notable exception is when specific herbs are used with known expectorant or anti-inflammatory properties, but when simply referring to "tea" without specification, the claim rests primarily on tradition and anecdotal use rather than robust scientific validation. Therefore, while tea may offer comfort and mild temporary relief due to its warmth and hydration, it is not a proven treatment for bronchial congestion.
More about Tea (not specified)
More about Congestion (bronchial)
Other ingredients used for Congestion (bronchial)
allspicealoe vera
alpha-pinene
waterhyssop
basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
caffeine
capsaicinoids
chamomile
chen pi
Chinese salvia root
clove
Coptis chinensis
cowage seed
turmeric
echinacea purpurea
elderberry
ethanol
forsythia
garlic bulb
ginger
grape
onion
green tea
horseradish
Indian tinospora
licorice root
lovage
mustard seed
n-acetyl-cysteine (NAC)
spruce
ophiopogon root
oregano
perilla
phellodendron amurense
platycodon root
pomegranate
quercetin
rosemary
scrophularia root
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
yellow root
squawvine
boneset
mullein
hyssop
cardamom
atractylodes
capsicum
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
lingusticum wallichii
buckthorn
fritillaria
lemongrass
yerba santa
elecampane
coltsfoot
chrysanthemum
juniper berries
siler root
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
aster root
abies spectabilis
horehound
Sichuan pepper
cayenne pepper
soursop
Alcohol
Agastache
Anamarrhena
Alpha-terpineol
Ardisia
Angelica
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Andrographolide
Adrenergic amines
Asteracea
Allyl Sulfide
Adenophora
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
Black spruce
Bicarbonate
Blepharis
Balsam
Bishop's Weed
Boswellic Acid
Bayleaf
Black galingale
Barleria
Bitter Grass
Bisabolene
Bael
berry
Boswellia
Baccharoides anthelmintica
black salt
Bee products
Bombax
Buddha's Hand
Borage
Bupleurum
Balloon Flower
Belamcanda
Borneol
Camellia sinensis
Chinese Silkvine
Curry leaf
Chinese Mountain Ant
Clerodendrum trichotomum
Citrus
Cineole
Cajuput
Chinese Raisintree
Cowherb
Curcumen
Cistus
Curcuma
Calamus
Cinnamaldehyde
Carthamus
Culvers Root
Chondrus
Dragonhead
Diterpenes
Ephedra
European Elder
Eclipta
Echinacea
Elder
Essential Oil Blend
Ephedrine
Galangal
Ivy
Mustard
Mallow
Sandalwood
Vervain
Other health conditions supported by Tea (not specified)
Acid IndigestionAddictions (coffee, caffeine)
Alzheimer's Disease
Anxiety
Arthritis
Asthma
Backache
Bedwetting
Bladder Infection
Blood Clots (prevention of)
Bronchitis
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Constipation (adults)
Constipation (children)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Dandruff
Depression
Diabetes
Diarrhea
Digestion (poor)