Evidence supporting the use of: Capsaicinoid
For the health condition: Congestion (lungs)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Capsaicinoids, the active compounds in chili peppers (notably capsaicin), have a long history of traditional use for relieving respiratory congestion. This is primarily due to their ability to stimulate mucous membranes, which can lead to increased secretion and thinning of mucus. Traditional medicine systems, especially in Asia and Latin America, have used spicy foods and chili-containing remedies to help clear nasal and chest congestion, based on the observation that consuming spicy foods causes a runny nose and watery eyes.
However, modern scientific research directly evaluating capsaicinoids for lung congestion is limited. Most evidence remains anecdotal or comes from small, uncontrolled studies. Some laboratory research suggests that capsaicin can stimulate sensory nerves in the respiratory tract, leading to a reflex increase in mucus production and clearance. A few clinical studies have explored intranasal capsaicin for non-allergic rhinitis (not lung congestion), showing some benefit in symptom relief. There is less evidence for direct benefit in lower respiratory (lung) congestion, and capsaicin inhalation can actually cause coughing or bronchospasm in sensitive individuals.
In summary, while capsaicinoids are widely used in traditional remedies for respiratory congestion and have plausible mechanisms of action, strong scientific validation, especially for lung congestion, is lacking. The evidence is primarily traditional with limited scientific support, meriting a moderate evidence rating.
Other ingredients used for Congestion (lungs)
AllspiceAloe vera
alpha-pinene
basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
capsaicinoids
chamomile
chen pi
Chinese salvia root
clove
Coptis chinensis
turmeric
echinacea purpurea
elderberry
forsythia
garlic bulb
ginger
grape
onion
green tea
horseradish
Indian tinospora
licorice root
lovage
mustard seed
spruce
ophiopogon root
oregano
perilla
phellodendron amurense
phenolic compounds
platycodon root
pomegranate
quercetin
rosemary
scrophularia root
shiitake mushroom
spearmint leaf
Sphaeranthus indicus
thyme
vitamin C
Yellow root
squawvine
boneset
Mullein
hyssop
cardamom
atractylodes
capsicum
Mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
Szechuan lovage
fritillaria
lemongrass
Yerba santa
elecampane
coltsfoot
chrysanthemum
juniper berries
siler root
sweet flag
oriental arborvitae
Trichosanthes
zanthoxylum
eucalyptus
Menthol oil
aster root
Abies spectabilis
horehound
Sichuan pepper
cayenne pepper
Agastache
ambergris
Ardisia
Angelica
Allicin
Asarum heterotropoides
Aconite
asafoetida
andrographolide
Allyl isothiocyanate
Adenophora
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
atractylone
black seed
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
Blepharis
balsam
bishop\'s weed
Boswellic Acid
bayleaf
Barleria
bitter grass
bisabolene
bee hive
bael
berry
Boswellia
Baccharoides anthelmintica
black salt
bee products
Bombax
Buddha\'s hand
borage
Bupleurum
balloon flower
Belamcanda
borneol
Camellia sinensis
Chinese silkvine
curry leaf
Clerodendrum trichotomum
Citrus
cineole
cajuput
Chinese raisintree
cowherb
curcumen
Cistus
calamus
cinnamaldehyde
Carthamus
culvers Root
Chondrus
dragonhead
diterpenes
Ephedra
European Elder
Evodia
Eclipta
Echinacea
Elder
essential oil blend
ephedrine
European five-finger grass
fang-feng
fat liver oil
flavoglycosides
frankincense
Gnaphalium
gamma-terpinene
Guaco
Gallesia
Gardenia jasminoides
Glycyrrhetinic acid
Galangal
Heartsease
honey
Hedyotis
Houttuynia
Helicteres isora
Horsemint
Isatis
long pepper
Ivy
jungli-bean
Khella
Ledebouriella
Litsea
Lomatium
lichen
Laggera pterodonta
limonene
Ligustrazin
labrador tea
lungwort
Ligusticum
Mountain Pepper
Mustard
mallow
Monoterpenes
Methylxanthine
Meadow sage
Mucolase
Neoandrographolides
Nutmeg
Ophiopogon
Oroxylum indicum
Osha
Orris
Phellodendron
Pinellia ternata
Pluchea
prepared aconite tuber
Platycodon
Pepper
Paris polyphylla
Peucedanum
Pyrrosia
Piper retrofractum
Piper nigrum
Polygonum
Rubiaceae
ravinsara
Sichuan Lovage
Sophora
Smartweed
Sesquiterpenes
Solanum indicum
Sambucus nigra
Sagebrush
Sandalwood
Stereospermum
Sulfated polysaccharide
Sundew
Servicetree
Thymus
Tamaricaceae
Tayuya
Terpinolene
Vervain
Visnea Mocanera
Vasicine
Violet
Viola
Vladimiria souliei
Vasicinone
Wulinshen
Winter Savory
Yerba buena
Zingiberene
Zedoary
Zingerone
Other health conditions supported by Capsaicinoid
ArthritisAthletic and Exercise Aids
Backache
Body Building
Cancer (natural therapy for)
Cancer (prevention)
Canker Sores
Cardiovascular Disease
Circulation (poor)
Colds (decongestant)
Colds (general)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (dry)
Cough (general)
Diabetes
Digestion (poor)