Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Chamomile (Matricaria chamomilla or Chamaemelum nobile) has a long history of use in traditional herbal medicine for a variety of conditions, including mild respiratory complaints such as congestion. The use of chamomile for lung congestion is primarily based on traditional practices rather than robust scientific evidence. Folk medicine systems, especially in Europe and the Middle East, have recommended chamomile in the form of teas, steam inhalations, or compresses to help soothe coughs, loosen mucus, and ease breathing. The presumed mechanism involves its mild anti-inflammatory, antispasmodic, and calming properties, as well as the inhalation of volatile oils that may temporarily relieve symptoms.

However, the scientific evidence supporting chamomile specifically for lung congestion is weak. Most clinical and laboratory studies focus on its effects for anxiety, gastrointestinal complaints, and skin conditions. A few laboratory studies suggest that chamomile extracts may have mild antimicrobial and anti-inflammatory effects that could theoretically be beneficial in respiratory infections, but these have not been substantiated in human trials focused on congestion or lung conditions. In summary, chamomile’s use for lung congestion is rooted mainly in traditional herbalism, and current scientific validation is lacking.

More about chamomile
More about Congestion (lungs)

Other ingredients used for Congestion (lungs)

Other health conditions supported by chamomile

Products containing chamomile

Vitabase Active Woman's Multi
Designs For Health GI Revive®
Designs For Health GI Revive®
Designs For Health Insomnitol™ Capsules
Metagenics Intesol® Enteric Coated
Pure Encapsulations Muscle Cramp/Tension Formula
Pure Encapsulations Muscle Cramp/Tension Formula
Designs For Health NeuroCalm™
Vitabase Relaxation Support