Evidence supporting the use of: Chamomile (Matricaria chamomilla)
For the health condition: Congestion (lungs)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chamomile (Matricaria chamomilla) has a long history of traditional use in various cultures as a remedy for respiratory issues, including lung congestion. Traditionally, chamomile has been administered as a tea or used in steam inhalations to help ease symptoms of colds, coughs, and mild bronchial congestion. Folk medicine practitioners valued chamomile for its mild anti-inflammatory, soothing, and antispasmodic properties, which were believed to help relax the airways and promote easier breathing during episodes of mild congestion.

However, direct scientific evidence supporting chamomile’s effectiveness specifically for lung congestion is limited. Some in vitro and animal studies have demonstrated chamomile’s anti-inflammatory and mild antimicrobial effects, which could theoretically benefit respiratory health. Additionally, chamomile vapors have been used in traditional steam inhalations, and anecdotal reports suggest this may help clear mucus and soothe irritated respiratory passages. Yet, there are no robust clinical trials or systematic reviews confirming its efficacy for treating or supporting lung congestion in humans.

In summary, chamomile’s use for lung congestion is primarily rooted in traditional medicine, with only low-level scientific support for related properties. While generally considered safe when used appropriately, it should not replace evidence-based medical treatments for significant respiratory conditions.

More about Chamomile (Matricaria chamomilla)
More about Congestion (lungs)

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Products containing Chamomile (Matricaria chamomilla)

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