Evidence supporting the use of: Ophiopogon root
For the health condition: Congestion (lungs)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ophiopogon root (Ophiopogon japonicus, known as "Mai Men Dong" in Traditional Chinese Medicine, or TCM) is primarily used for lung-related conditions based on traditional practices rather than robust scientific validation. In TCM, Ophiopogon root is classified as an herb that "nourishes yin" and "moistens the lungs," making it a common ingredient in formulas designed to treat dry cough, throat irritation, and lung congestion, especially when these symptoms are attributed to heat or dryness in the lungs. Historical texts and modern TCM practitioners recommend Ophiopogon root for symptoms such as dry cough with scanty sputum, chronic bronchitis, and even dryness of the mouth and throat associated with lung yin deficiency.
While some preliminary laboratory research suggests that Ophiopogon root contains saponins and polysaccharides with anti-inflammatory and potential expectorant effects, the scientific evidence supporting its use for lung congestion in humans remains limited. Most studies are either in vitro, conducted on animals, or are small-scale clinical trials that do not meet rigorous standards of evidence. Therefore, its use for lung congestion is justified more by centuries of traditional use and TCM theory than by strong clinical data.
In summary, Ophiopogon root is traditionally used to support or treat lung congestion, particularly when dryness is involved, but scientific validation for this specific use is currently modest and not definitive.
Other ingredients used for Congestion (lungs)
allspicealoe vera
alpha-pinene
basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
capsaicinoids
chamomile
chen pi
Chinese salvia root
clove
Coptis chinensis
turmeric
echinacea purpurea
elderberry
forsythia
garlic bulb
ginger
grape
onion
green tea
horseradish
Indian tinospora
licorice root
lovage
mustard seed
spruce
ophiopogon root
oregano
perilla
phellodendron amurense
phenolic acids
platycodon root
pomegranate
quercetin
rosemary
scrophularia root
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
yellow root
squawvine
boneset
mullein
hyssop
cardamom
atractylodes
capsicum
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
lingusticum wallichii
fritillaria
lemongrass
yerba santa
elecampane
coltsfoot
chrysanthemum
juniper berries
siler root
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
aster root
abies spectabilis
horehound
Sichuan pepper
cayenne pepper
Agastache
Ambergris
Ardisia
Angelica
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Andrographolide
allyl isothiocyanate
Adenophora
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
Blepharis
Balsam
Bishop's Weed
Boswellic Acid
Bayleaf
Barleria
Bitter Grass
Bisabolene
Bee hive
Bael
berry
Boswellia
Baccharoides anthelmintica
black salt
Bee products
Bombax
Buddha's Hand
Borage
Bupleurum
Balloon Flower
Belamcanda
Borneol
Camellia sinensis
Chinese Silkvine
Curry leaf
Clerodendrum trichotomum
Citrus
Cineole
Cajuput
Chinese Raisintree
Cowherb
Curcumen
Cistus
Calamus
Cinnamaldehyde
Carthamus
Culvers Root
Chondrus
Dragonhead
Diterpenes
Ephedra
European Elder
Eclipta
Echinacea
Elder
Essential Oil Blend
Ephedrine
European-Five Finger Grass
Galangal
Ivy
Mustard
Mallow
Sandalwood
Vervain
Other health conditions supported by ophiopogon root
AsthmaBronchitis
Congestion (bronchial)
Congestion (lungs)
Congestive Heart Failure
Constipation (adults)
Cough (dry)
Cough (general)
Cough (spastic)
Fatigue
Gastritis
Hypertension
Inflammation
Insomnia
Kidney Infection
Memory and Brain Function
Menopause
Night Sweating
Sleep (restless and disturbed)
Urinary Tract Infections
Worry
Wounds and Sores