Evidence supporting the use of: Agastache
For the health condition: Congestion (sinus)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Agastache, particularly Agastache rugosa (Korean mint or Huoxiang), is traditionally used in East Asian herbal medicine, including Traditional Chinese Medicine (TCM), to help alleviate symptoms associated with congestion, such as those arising from colds or sinus issues. In TCM, preparations containing Agastache are commonly prescribed for "dampness" and "turbidity," which are believed to contribute to respiratory and sinus congestion. The plant is used in formulas such as Huoxiang Zhengqi San, which is used for symptoms like nasal congestion, headache, and digestive upset. The traditional rationale centers on Agastache's aromatic properties, thought to "dispel dampness" and clear the nasal passages.

Scientific evidence for Agastache's efficacy in treating congestion is limited. Some laboratory studies have investigated its essential oils for antimicrobial activity and anti-inflammatory effects, but robust clinical trials specifically demonstrating benefits for sinus or nasal congestion in humans are lacking. Thus, its current use for congestion is primarily rooted in tradition, and the strength of evidence supporting its effectiveness is modest (rated 2 out of 5).

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