Evidence supporting the use of: Bioflavonoids
For the health condition: Congestion (sinus)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Bioflavonoids, sometimes called flavonoids or vitamin P, are a group of plant-derived compounds known for their antioxidant and anti-inflammatory properties. Traditionally, bioflavonoids have been used in herbal and folk medicine for a variety of conditions, including supporting the health of blood vessels and reducing symptoms related to allergies and sinus congestion. The rationale behind their use for sinus congestion is based on their purported ability to decrease capillary permeability and reduce inflammation in mucous membranes, potentially alleviating congestion and related symptoms.
However, scientific studies directly linking unspecified bioflavonoid supplements to significant improvements in sinus congestion are limited and not robust. Most available evidence is either anecdotal or based on broader studies of bioflavonoids’ general anti-inflammatory effects, rather than on well-designed clinical trials specifically for sinus congestion. Some specific bioflavonoids, such as quercetin, have shown potential in laboratory studies to inhibit histamine release and reduce inflammation, but clinical evidence in humans remains modest.
In summary, the use of bioflavonoids for sinus congestion is primarily rooted in traditional and historical practices, with only limited and indirect scientific support. More rigorous human studies are needed to establish their efficacy for this specific condition.
Other ingredients used for Congestion (sinus)
AllspiceAloe vera
alpha-pinene
basil
benegut perilla (proprietary)
beta-pinene
betel
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
capsaicinoids
chamomile
chen pi
clove
Coptis chinensis
turmeric
echinacea purpurea
elderberry
fennel
forsythia
garlic bulb
ginger
onion
green tea
horseradish
licorice root
lovage
mint
mustard seed
spruce
oregano
Peppermint
perilla
pomegranate
quercetin
rosemary
sage
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
Wasabi
boneset
hyssop
cardamom
atractylodes
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
lemongrass
yerba santa
coltsfoot
chrysanthemum
juniper berries
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
horehound
Sichuan pepper
cayenne pepper
sea salt
Agastache
Alpha-terpineol
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Andrographolide
Adrenergic amines
Asteracea
Allyl isothiocyanate
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Baphicacanthus cusia
Bicarbonate
Balsam
Bishop's Weed
Bayleaf
Bitter Grass
Bougainvillea
Bee hive
Bioflavonoids
black salt
Bee products
Buddha's Hand
Borage
Balloon Flower
Belamcanda
Borneol
Camellia sinensis
Clerodendrum trichotomum
Coriander
Citrus
Cineole
Cajuput
Chinese Raisintree
Carvone
Cistus
Calamus
Cinnamaldehyde
Carthamus
Chondrus
Dragonhead
Ephedra
European Elder
English Horsemint
Echinacea
Elder
Ephedrine
Eugenol
Fang-Feng
Frankincense
Gnaphalium
gamma-terpinene
Gallesia
Gardenia jasminoides
Galangal
Honey
Hedyotis
Houttuynia
Horsemint
Isatis
Long Pepper
Ivy
Ledebouriella
Litsea
Lomatium
Laggera pterodonta
Limonene
Ligustrazin
Labrador Tea
Ligusticum
Mustard
Marjoram
Marsh Tea
Monoterpenes
Meadow sage
Mucolase
Nardostachys
Nigella Seed
Nutmeg
Osha
Orris
Osmanthus
Phellodendron
Pepper
Paris polyphylla
Pyrrosia
Piper retrofractum
Piper nigrum
Rhus coriaria
Ravinsara
Sabadilla
Sichuan Lovage
Sophora
Smartweed
Sesquiterpenes
Solanum indicum
Sambucus nigra
Sagebrush
Sandalwood
Scabrous Gentian
Sundew
Sassafras
Thymus
Vervain
Vasicine
Viola
Vasicinone
Wulinshen
Winter Savory
Yuzu
Yerba buena
Zedoary
Zingerone
Other health conditions supported by Bioflavonoids
Aging (prevention)Allergies (respiratory)
Angina
Arthritis
Bleeding (external)
Bronchitis
Bruises (healing)
Bruises (prevention)
Cancer (natural therapy for)
Capillary Weakness
Cardiovascular Disease
Circulation (poor)
Colds (general)
Colds (prevention)
Congestion (sinus)
Diabetic Retinopathy
Edema
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Free Radical Damage
Gingivitis
Hemorrhoids
Inflammation
Inflammatory Bowel Disorders
Macular Degeneration
Menopause