Evidence supporting the use of: Buddha's Hand
For the health condition: Congestion (sinus)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Buddha's Hand (Citrus medica var. sarcodactylis) has a long history of use in Traditional Chinese Medicine (TCM) and other traditional Asian medicinal systems. In TCM, it is known as "Fo Shou" and is considered to have properties that help regulate qi (energy), relieve pain, and resolve phlegm. It is commonly used to support respiratory health, especially for symptoms such as chest congestion, cough, and sinus issues. The fruit is thought to help "disperse wind-cold" and "transform phlegm," which aligns with traditional explanations for treating congestion and sinus discomfort.

However, modern scientific studies directly examining the efficacy of Buddha's Hand for sinus congestion are very limited. Some preliminary research has identified anti-inflammatory and antimicrobial properties in extracts from the fruit, which may indirectly support its traditional use for upper respiratory symptoms, but these findings are not robust or specific enough to confirm efficacy for sinus congestion. Most of the support for its use in this context remains rooted in centuries of traditional practice rather than evidence from clinical trials or modern pharmacological research.

In summary, the use of Buddha's Hand for sinus congestion is primarily justified by traditional evidence, and while there is some suggestive scientific data, it is not strong or direct. The overall evidence rating, therefore, is 2 out of 5.

More about Buddha's Hand
More about Congestion (sinus)

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