Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chrysanthemum (Chrysanthemum morifolium or Ju Hua) has a long-standing history of use in Traditional Chinese Medicine (TCM) for treating respiratory ailments, including congestion and sinus-related symptoms. In TCM, chrysanthemum is believed to have cooling properties and is often used to dispel "wind-heat," which is thought to manifest as symptoms like headache, fever, sore throat, and nasal congestion. Preparations such as infusions or teas are commonly recommended for relief of these symptoms, and chrysanthemum is frequently combined with other herbs like honeysuckle or mint to enhance its effects for respiratory comfort.

However, while the traditional use is well documented, scientific evidence supporting chrysanthemum’s effectiveness specifically for sinus congestion is limited. Some laboratory studies have identified anti-inflammatory and mild antihistaminic properties in chrysanthemum extracts, which could theoretically ease nasal inflammation and congestion. Nonetheless, robust clinical trials in humans for this indication are lacking. As a result, its use for sinus congestion remains rooted primarily in traditional practice rather than modern scientific validation. Consumers should be aware of this distinction and consult healthcare professionals before using chrysanthemum for respiratory issues, especially if underlying conditions exist or if the person is taking other medications.

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